Olive Chelal

Kindly subscribe to Chelal’s Kitchen on YouTube. Link on Bio.🙏🏻Asanteni Sana.

[Marama Foods @MaramaFoods]

The first step in securing the immunity of children is to feed them right foods.

- Meat

- Bone broth

- Fish

- Green veggies

- Sardines

- Butter

- Cheese

- Ghee

#FoodFriday

[Eric @amerix]

Nowadays, each household has a parent, a sibling, a child, or a relative with a chronic ailment:

• Hypertension

• Diabetes

• Thyroid diseases

• Chronic tonsilitis

• Endometriosis

• Osteoarthritis

• Stomach and intestinal inflammation

• Haemorrhoids

They are swallowing tens of drugs in the hope they will be healed.

Drugs don't cure chronic metabolic diseases.

No human being was born to live on drugs forever.

Do them a favour,

Send them an X link and bring them here.

I will unplug them from the mainstream lies by the food and pharma industries.

We must free them from the functional illiterates who mislead and misinform.

Our families are suffering.

We must restore dignity to our people.

Bring them,

X is the library of mental liberation.

#FoodFriday

[Thee Comfort O.🌸 @comfortomovre]

Let’s talk about the 80/20 rule in relationships. For those of you who already know about it, this one is with a twist! And for those who don’t, let’s bring out our notebooks, shall we?

So, what is the 80/20 rule? Swipe!

[Olive Chelal @_chelal]

@zawadiii @_omalicha__ 😂😂😂😂😂

[Olive Chelal @_chelal]

@dirmaxdeyforU @zawadiii come her pls!😂😂😂😂

[Olive Chelal @_chelal]

@Tettyanaa Jesus died on the cross for us to be clean of ‘ anything that comes to light!’ Lakini kama umeamua tujue whomst are we?Leta..😂😂😂😭Skrrr!

[Olive Chelal @_chelal]

@BryBell11 Sawa🙄🙄

[Olive Chelal @_chelal]

@BryBell11 Nataka sahi……Tunapatana wapi?

[Olive Chelal @_chelal]

@gathoni_millie N thoz who already do?😭😂😂

[Olive Chelal @_chelal]

@BryBell11 Niweke kwa bag pls......

[Mrs. M @KuisanMacharia]

There is a conversation around grief that needs to be had. We only talk about grief when it relates to losing someone; however the grief of shattered dreams, loss of health, livelihood, family etc all manifest in the same way & cut just as deep.

[Martin Njuguna @TheBrooder]

1/9 Beautiful things usually happen whenever women come together, and during this past week, they came out with a loud and powerful message that reverberated through social media and into corporate boardrooms.

[Olive Chelal @_chelal]

@Zuku_WeCare I have not had Internet since jana! All the calls to you guys drop.....Please get back to me! Its kinda annoying.

[Olive Chelal @_chelal]

This chicken was lit!

[Olive Chelal @_chelal]

@mulilistephen Haha.....📍ndio hiyo🤗

[Olive Chelal @_chelal]

Sinfully Tasty!
#ChelalsKitchen
#Foodie

[Olive Chelal @_chelal]

Kesho ni some mouthwatering mukimo na tasty beef stew....dm or call us on 0720410878.

#ChelalsKitchen

[Olive Chelal @_chelal]

Chapati na Rojo!

#ChelalsKitchen

[Olive Chelal @_chelal]

Lunch and dinner sorted.
#ChelalsKitchen
#Foodie