Cody

Less is more

[Cody @_codymaines]

Life is too short to be chronically unhappy for any reason in your realm of control.

[Bryan Johnson @bryan_johnson]

Matt who knows, I may even die early. If that happens, I hope you’ll enjoy.

Regardless, my existence is devoted to the continuation of conscious life and the individual right to exist as long as they choose. The preciousness of our existence is incomprehensive to our current minds. The greatest aspiration of our time is to arrive at that realization.

[Bryan Johnson @bryan_johnson]

This is it.
Everything learned spending millions on longevity.

From: Your Immortal Unc and Auntie.
To: Our Immortal nieces and nephews.

0. Sleep is the world's most powerful drug.
1. Be in your bed for 8 hours
2. Same bedtime every night, any time before midnight
3. Don’t eat right before bed
4. Calm foods for dinner
5. No screens 1 hour before bed
6. Avoid added sugar (be aware it’s in everything)
7. Avoid all things in an American convenience store
8. Avoid fried foods
9. Shoes off at the door
10. Eat whole foods, particularly veggies fruits nuts legumes berries
11. Walk a little after meals or air squats
12. Get your heart rate high routinely
13. Lift heavy things
14. Stretch daily
15. Water pik, floss, brush, tongue scrape, morning and night
16. Make an effort to drink water
17. Get sunlight when you wake up (UV is low)
18. Protect skin in midday sun
19. Stand up straight
20. See at least one friend once a week
21. Avoid plastic where you can (in all things)
22. Circulate air in rooms
23. When stressed, breathe, learn to calm your body
24. Go to the dentist
25. Avoid sitting for long times
26. Protect your hearing, the world is too loud
27. Alcohol is bad for you
28. Finish coffee before noon
29. Avoid bright lights after sunset
30. If obese, look into a GLP
31. Sleep in a cold room
32. Texting while driving is dangerous
33. Turn off all notifications
34. Limit social media use
35. Don’t smoke anything
36. If you struggle to sleep, read a physical book before bed
37. 1 hour before bed have a calm wind down routine: bath, read, light walk, listen to music
38. The body is a clock and loves routine. Have a daily morning and evening schedule.
39. Avoid long distance travel where you can
40. Baby steps first: incorporate new things slowly
41. Do less… most things don’t work.

Bonus points if you get your blood checked.

Start here, it will change your life.

[Cody @_codymaines]

Stop Eating Fruits 🍉 It Contains To Much Sugar 😂 | @RipRight https://t.co/MHj3v8NRPB via @YouTube

[Cody @_codymaines]

@LhaniMoham70891 @bryan_johnson Garmin watch

[Bryan Johnson @bryan_johnson]

Master these 10 habits in 2026.
Feel amazing, reclaim agency + self-respect.

1. final food 4 hr before bed
2. screens off 30 min before bed
3. avoid blue light 2hr before bed, use red/amber
4. book in hand 10 min before sleep
5. go to bed same time every night
6. light in eyes when waking (sun or 10k lux)
7. walk for 10 min immediately following eating
8. daily exercise (even if for 20 min)
9. eat good stuff, ditch the junk
10. foster friends, family and love

They read as simple. I promise they'll change your life. Make them non-negotiate life habits. Do them every_single_day. Once you establish the habits, it is very easy to maintain. Stick with it for two weeks and start getting the dividends.

[Tennesseine @Tennesseine]

I own a medical billing company, so trust me when I tell you:

The United States is the only country on Earth that employs more people in the business of blocking access to healthcare than it employs in the business of providing healthcare.

You got suckered.

And it shows.

[Respawn @Respawn]

Heads up, legends. We've been rolling out some changes to @PlayApex to better protect the game's competitive integrity.

We are making changes to remove automated strafing on controller and will also be making changes to prevent the chaining of cfg files via the +exec command during game time. In other words, we are disabling the ability to use some configs that would allow for a greater range of movement than is usually possible within the game.

We want to be clear: the use of third-party tools, hardware, firmware, or software that automates game mechanics for a competitive edge over other Apex players is considered cheating and is unacceptable. As such, we will continue to evaluate potential exploits and take further action as needed.

[Peter Nixey @peternixey]

I'm in the top 2% of users on StackOverflow. My content there has been viewed by over 1.7M people. And it's unlikely I'll ever write anything there again.

Which may be a much bigger problem than it seems. Because it may be the canary in the mine of our collective knowledge.

A canary that signals a change in the airflow of knowledge: from human-human via machine, to human-machine only. Don’t pass human, don’t collect 200 virtual internet points along the way.

StackOverflow is *the* repository for programming Q&A. It has 100M users & saves man-years of time & wig-factories-worth of grey hair every single day.

It is driven by people like me who ask questions that other developers answer. Or vice-versa. Over 10 years I've asked 217 questions & answered 77. Those questions have been read by millions of developers & had tens of millions of views.

But since GPT4 it looks less & less likely any of that will happen; at least for me. Which will be bad for StackOverflow. But if I'm representative of other knowledge-workers then it presents a larger & more alarming problem for us as humans.

What happens when we stop pooling our knowledge with each other & instead pour it straight into The Machine? Where will our libraries be? How can we avoid total dependency on The Machine? What content do we even feed the next version of The Machine to train on?

When it comes time to train GPTx it risks drinking from a dry riverbed. Because programmers won't be asking many questions on StackOverflow. GPT4 will have answered them in private. So while GPT4 was trained on all of the questions asked before 2021 what will GPT6 train on?

This raises a more profound question. If this pattern replicates elsewhere & the direction of our collective knowledge alters from outward to humanity to inward into the machine then we are dependent on it in a way that supercedes all of our prior machine-dependencies.

Whether or not it "wants" to take over, the change in the nature of where information goes will mean that it takes over by default.

Like a fast-growing Covid variant, AI will become the dominant source of knowledge simply by virtue of growth. If we take the example of StackOverflow, that pool of human knowledge that used to belong to us - may be reduced down to a mere weighting inside the transformer.

Or, perhaps even more alarmingly, if we trust that the current GPT doesn't learn from its inputs, it may be lost altogether. Because if it doesn't remember what we talk about & we don't share it then where does the knowledge even go?

We already have an irreversible dependency on machines to store our knowledge. But at least we control it. We can extract it, duplicate it, go & store it in a vault in the Arctic (as Github has done).

So what happens next? I don't know, I only have questions.

None of which you'll find on StackOverflow.

(I write on AI from a technical and product perspective. If you find that interesting then please do follow me for more)

[PHP CEO @PHP_CEO]

I KNOW THE THREAT OF IMMINENT NUCLEAR WAR IS MAKING THINGS DIFFICULT BUT WE STILL HAVE 7 OUTSTANDING BUGS AND ONLY FIVE MORE DAYS LEFT IN THIS SPRINT

IF THE WORLD DOESNT END OUR VELOCITY IS REALLY GOING TO TAKE A HIT

[Cody @_codymaines]

@SoulGameStudio Just played the demo, the OG zelda throwback is *chef kiss*👌🧑‍🍳

[Cody @_codymaines]

#SecondSketch

[Cody @_codymaines]

#SecondSketch

[Cody @_codymaines]

@NecroDancerGame @dannyBstyle Crypteque never gets old.

[Joshin and Jokien @joshcarlosjosh]

sorry I didn't text you back for a month. darkness took me. and I strayed out of thought and time. stars wheeled overhead, and every day was as long as the life age of the earth. but I'm good now. how are you?

[Arin Hanson @egoraptor]

The problem with doing a lot of things is then a lot of things need to be done

[Cody @_codymaines]

@twisty_kris 3

[Cody @_codymaines]

@ShopifyEng Inbound Call: Pager Duty