World Police & Firefighters Champion track & field , European masters champ, motivational speaker, former member of the UK Bobsleigh Team sport massage therapis
If you really think that one session not done at Xmas is the reason why you didn’t PB or win the “champs” 7 months from now….. you got issues!!!!
Spend the time with family, we train hard ALL THE TIME! Let the people who support you know you love them!!!
Give them you!