Breast milk has a clock.
Morning milk has higher cortisol and stimulating amino acids to help the baby wake up. Evening milk has more melatonin and nucleotides that have a sleep inducing effect on the nervous system to help the baby wind down.
Fat content rises as the breast empties during a feed. When your baby is sick, their saliva travels back into your nipple and signals your mammary gland to make more immune cells. The milk you make at 2 weeks is biochemically different from the milk you make at 6 months.
If you're pumping, label your milk AM or PM and feed it at the matching time. That's how precise this system is.
Signs your aura is high;
• People stare at you
• Kids like you
• Animals feel safe around you (horses, cats and dogs)
• Strangers tell you their life stories
• Room's energy shift when you walk in
• You irritate toxic people by being authentic
• People envy you and you don't know why
I've noticed that once some women start doing beauty enhancement too regularly (wigs, nails, lashes etc) they develop a sort of body dysmorphia. Its like when you keep using Snapchat filters and no longer like your real face in pics
All that "upkeep" is making you hate yourselves
Call me weird but I want to work on one thing this year & that's shutting up. Silence is DEADLY & your peace is EVERYTHING so when you shut up, you're protecting so much.