trash with lashes

[𝔹𝕀𝔾 𝕃𝕀𝔹ℝ𝔸 ✨ @venusianhunty]

California what the FUCK do you mean you voted against RENT CONTROL you fucking IDIOTS

[Rachel Charlene @RachelCharleneL]

few things more terrifying to me rn than seeing gen z boys increasingly and gleefully commenting “your body, my choice” on young women’s tiktoks

[∘°∘♡∘°∘ @cyb3rk1tty2003]

“you let your cat sleep with you” i’d let that mf represent me in court

[The Night Warrior @WarriorNight007]

@crazyclips_ This is how pandas clean their houses.. https://t.co/UWw7qytlgQ

[trash with lashes @_hannah_jo]

@lucythelesbean True: an ogre always hides, an ogres fate is known

[trash with lashes @_hannah_jo]

@abby_ellis98 Blessed

[We Assess Cats 🐾 @WeAssessCats]

who parked their cats?

[trash with lashes @_hannah_jo]

@lucythelesbean I have had this exact thought

[Posts Of Cats @PostsOfCats]

antidepressants

[ellie middleton 🌻 @elliemidds]

i get really frustrated when i am unwell as an autistic person because my interoception is so bad that i can’t tell whether i’m physically unwell or i’m just burnt out or unhappy or what is actually wrong

[ellie middleton 🌻 @elliemidds]

my problem is that if i put things away in cupboards i forget they exist but if i keep things out on display i get overwhelmed by clutter

[trash with lashes @_hannah_jo]

Is @brittany_broski at Greta van fleet tonight? I MUST know

[Posts Of Cats @PostsOfCats]

If cats aren't meant to be kissed on their heads then what's that little space between their ears for

[trash with lashes @_hannah_jo]

@denalifox It sure is

[trash with lashes @_hannah_jo]

Mom.. can you come pick me up..? The business influencers are character building 😰🫣

[Romeen Sheth @RomeenSheth]

My friend @SahilBloom has this framework I've stolen that has been really impactful for my life.

He calls it "The Character Alarm Method."

Here's how it works:

I. Break down the components of your ideal day - First, take a step back from your daily schedule. It’s filled with inertia. If you could refresh it and start from scratch, what would the day look like?

II. Come up with a “character” for each component - Take each component you come up with to the extreme. What are the characteristics that would make each component an out of the park success?

III. Set an alarm for each character - Take each character and ascribe it to a time. Ask yourself what are the times of the day, you want to “flip the switch” on a character.

When I did this exercise, here was my output:

I. Components of My Ideal Day:
- Physical Exercise
- Professional Excellence
- Family Quality Time
- Mental Exercise

II. My Names for Each Component:
- Physical Exercise – Morning Ninja
- Professional Excellence – Work Horse
- Family Quality Time – Husband of the Year
- Mental Exercise – Zen Master

III. My Times for Each Character:
- Morning Ninja – 5 AM
- Work Horse – 7 AM
- Husband of the Year – 6 PM
- Zen Master – 10 PM

All great things in life come from compounding. They are small, daily consistent habits that make minimal impact on an individual day and massive impact on an extended timeframe. Setting daily alarms has had a Pavlovian effect on me - it’s a short “buzz” that subtly reinforces a reflection loop.

Am I missing the “Husband of the Year” alarm every day? Am I snoozing the “Morning Ninja” alarm? Am I making space for myself during my “Zen Master” time? Am I productive during “Work Horse” time?

Your life is in your control. You set the pace and determine the journey.

This is a simple framework to help steer your ship to its rightful destination.

[trash with lashes @_hannah_jo]

@ambredgar But the lil penguin men!!

[trash with lashes @_hannah_jo]

@ambredgar Uh oh I actually think it might have been me