If you're 30+, I'll advise you to sleep properly every night if you can.
Not sleeping at least 6 to 8 hours can increase the risk of you not able to reason properly, remember things when you're older.
Sleep helps flush your brain of some harmful chemicals that can lead to it
Until we change our Constitution and restructure our governance system, the discontent in the land, the distrust between constituent parts, and the focus on sharing rather than production will continue. It doesnβt matter who comes in 2023, 2027 or 2031, nothing will change.
Vanuatu is leading the efforts to seek an Advisory Opinion from the International Court of Justice on the issue of human rights & climate change.
Our Future is at risk and we demand "Act For Climate Justice Now."
#ActOnClimate#GlobalClimateStrike
As IUU fishing by industrial fleets continue to destroy local ecosystems, a study suggests small-scale fishers may resort to piracy as an alternative means of making money & to deter such ships from operating in their waters, according to Live Science. https://t.co/OnzuJVoafg