Experiencing random break downs lately, maybe in the reason of academic works , personal problems and the worse is my insecurities triggers when it comes to physical looks, life status and number of trusted friends who can comfort u when u need it the most.
It’s also important na masanay ka sa idea na you’re rsponsble for ur own mental breakdown. Dapat masanay ka rin na ikaw nalang mismo maglilibang ng sarili mo, and make urself calm kasi not all the time may matatawagan ka para samahan ka while ur mental health issue is attacking u
Ang sama daw ng ugali ko HAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHA ay free trial palang yan, baka gusto mo ma-experience yung premium.