Mr J. W Mwangi

Medical Student. Old Starehian. Ambasaddor for peace and poverty eradication
Men must make their own DESTINY.

[Mr J. W Mwangi @_mojaymwangi]

World Diabetes Day: What does alternative approach to type 2 diabetes mean to people of developing countries? https://t.co/BitJwipGD1 via @LinkedIn

[Top Patriot 🇰🇪 @CKoresM]

@WilliamsRuto Your Legacy in one video. This one will follow you for the rest of your life na ikule adi watoto wa watoto wako. The damage is beyond renovation

[SirJester @JesterSirr]

When you see that men get richer by graft and by pull than by work & your laws don't protect you against them,but protect them against you,when you see corruption being rewarded & honestly becoming a self-sacrifice. You know that your society is doomed for good. ~ Ayn Rand,1957.

[DoctorTro @DoctorTro]

It’s sad that a cartoon understands nutrition better than the FDA, USDA and CDC

This is why we need a Metabolic Revolution

[Nonini 🇰🇪🇺🇲 @Noninimgenge2ru]

Weuh ni #Furahiday hata nimetoka hio app! #MtotoMzuri

[Robert F. Kennedy Jr @RobertKennedyJr]

The First Amendment was passed not to protect convenient speech, but to protect the speech that nobody wants to hear.

[Elon Musk @elonmusk]

One square mile on the surface receives ~2.5 Gigawatts of solar energy. That’s Gigawatts with a “G”. It’s ~30% higher in space. The Starlink global satellite network is entirely solar/battery powered.

Factoring in solar panel efficiency (25%), packing density (80%) and usable daylight hours (~6), a reasonable rule of thumb is 3GWh of energy per square mile per day. Easy math, but almost no one does these basic calculations.

[Dr. Stan @Stanley_Health]

MOIs, BSc COIs, COIs, NOIs.

We need to unite and withdraw our labour. It is not worth it.
#OccupyMOH.

[Mr J. W Mwangi @_mojaymwangi]

@DonaldBKipkorir Si sisi. Ni Ruto

[Morara Kebaso @MoraraKebaso]

The conversation in Kenya is changing. From Adani Airport, SHIF, corruption, economic strife, bad governance and ExJ killings to Gachagua sympathy and consolidating tribal bases for 2027. Assisted by media, they are changing the mood of the nation from accountability to defence of tribal chiefs. My analysis tells me Ruto is behind the whole game to shift our focus. We need to do something. If we lose the conversation we lose the game. We need something serious. We need something big. And we need it now. We need to be back in the game otherwise our quest for change will fade away. What can we do? @_KasKazini @thisafricangirl @Kimuzi_ @amenya_nelson @NjiruAdv @AlinurMohamed_ @omwambaKE @OkiyaOmtatah @amerix @omwambaKE @Mabonga_254 @Pareno_Solonka @polo_kimanii
and many more. We need each other. What is the plan?

[Mr J. W Mwangi @_mojaymwangi]

Current read
1. Autobiography of MArtin Luther king
2. Caroline Elkins Imperial reckoning: Britain's gulag In Kenya
3. The complete guide to fasting Dr Jason Fung
4. The Survival of the prettiest by Nancy Etcoff.
What is yours?
Share your Special titles for others to enjoy👌🥂

[dennis ombachi OLY @ombachi13]

Poached Tilapia in Vegetable & Fish Stock

The world’s worst child health crisis is malnutrition leading to irreversible brain & body developmental delays amongst children. This’s my son’s favorite fish dish that was our little goodbye dinner, as I will be attending the Goalkeepers 2024 event happening at the Lincoln Center, New York 23rd September.

This years theme is Nutrition and maintaining global health funding, tackling childhood malnutrition through the child nutrition fund focusing resources where they are needed most.
#AD

[Mr J. W Mwangi @_mojaymwangi]

@HonKangata Maendeleo tunayotaka. Hamna dilly dally ya downtime.
@Starlink

[Elon Musk @elonmusk]

Forgiveness is essential to end an infinite cycle of retribution.

There is great wisdom in turning the other cheek, although it must be combined with the strength to enforce an end to retribution.

[Eric @amerix]

BEEF SAUSAGE:

- Wheat rusk

- Cornstarch

- Soy protein

- Salt

- Sodium Phosphates

- MSG

- Sodium metabisulphite

- Ascorbic acid

- Sodium ascorbate

- Erythrosine food colour (pink colour derived from organoiodine called FLUORONE)

- Red number 2 Dye (1971) banned for its carcinogenic risks.

You are eating chemicals masquerading as "beef."

Despite the glaring list, people still eat this shit then you will see them complaining of ulcers and gastritis.

When they get colon cancer, they blame meat.

Avoid anything with an ingredient list like a Doctor's prescription.

Don't be an educated fool.

Stay away from sausage.

Sausage is shit.

You don't need it.

#FoodFriday

[Elon Musk @elonmusk]

The right to bear arms is there to protect free speech and stop a tyrannical government from taking your rights away!

That’s why the first thing that all tyrants do is disarm the people, just like Chavez did when he was first elected. After that, no more real elections in Venezuela.

[SMX 🇺🇸 @iam_smx]

President Trump congratulating Elon Musk for being a risk-taker, choosing not to spend his PayPal fortune on yachts and luxury, but instead he invested it in America’s declining space industry, and restored respect to the United States.

[Ndegwa Njiru Adv. @NjiruAdv]

Sign by Retweeting

DECLARATION of SOVEREIGNTY!
ONLINE PETITION, Call-for-Action on OWNERSHIP, PROPERITY RIGHTS & HERITAGE of JKIA and/or other AIRPORTS by PEOPLE of KENYA AGAINST ADANI GROUP
@RahulGandhi @IndiainKenya @icao

#TonyGachoka & Ndegwa Njiru @NjiruAdv

[Mr J. W Mwangi @_mojaymwangi]

@jamesmurua Kumbe kufika from Nairobi to windhoek ni kendu 2 days👌😩

[Dr. King'ori (Felixe JaSiaya) @Dr_Kingori]

What do you think it meant when Jeff asked Morara Kebaso if he was not scared for his life? Is impunity that extreme in Kenya that it’s nationally accepted that it’s dangerous to ask for accoubtability?