Human movement is complex, fascinating, and affects us all. Gray Cook and Dr. Lee Burton explore this & give practical advice on how to optimize the human body.
Have a question for Gray and Lee? Send it in for the chance of the guys answering it on the podcast this season!
Type it out using our link below to see if you pop up during season 5 of the Movement Podcast.
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On this episode, we discuss pain management. We explore how we deal with discomfort, and ways to find the root of the issue, and give some ideas on how to get pain cleared up and get you and your clients moving well. #painrelief#graycook#pain
https://t.co/09vSCZ0SXh
If your recent search history contains any of the following: gains, PR, yoked, or calluses... have we got a show for you.
https://t.co/aogEZmbzoi
We welcome our guest, Brett Jones. @brettejones & the guys talk kettlebells, indian clubs, maximizing your gains + more.