Getting dressed up to hangout alone in an overpriced café and study and shop for stocks while my apartment is being professionally cleaned is peak first world, blissful, single woman I will ever be and it's amazing. #lifeisgood
A happy life is a simple life
1) A family you love who loves you back
2) A healthy body built from years of good sleep, good diet, good exercise
3) A clear mind built from years of reading, writing, following your curiosity
4) A purpose that provides meaning and peace of mind
I was on a yoga cruise and lady in blue sitting across me asked if she could take a picture of me because she saw me looking "elegant, classy and glowing" in front of the scenery and she couldn't help but admire me from afar. When you're truly at peace with yourself and who ~
The first step in ending your unnecessary suffering is saying, “I want an easy life. I deserve a life of ease, happiness and tranquility. I deserve all the good things.”
Go on and say it.
Most underrated skill that everyone should have? Learning how to regulate your nervous system. This skill will save you a lot of unnecessary emotional and mental suffering, trust me. #RandomThoughts#lifehack#mentalhealth
I asked my 11yo son if he has a crush at school and he blatantly told me he's not interested in anyone because they are all,in his exact words,"below his standards" and that's when I know that he really is my child. 🙃
@CrissAnatomy Just imagine your future self thanking you for taking care of your self. That or imagine running into your crush/ex/enemy with a revenge body 🤣