N

[N @_nkrst]

@rizrizkyamalia aku 2 hari ini bikin juga, segerrr ✨️

[N @_nkrst]

sebagai orang yang punya cts di kedua tangan, kaget sendiri ternyata tangan kananku kuat ngangkat galon🙌 tapi yang kiri enggak siiih

[N @_nkrst]

@anakbuahgayus kak, boleh DM?

[N @_nkrst]

@anakbuahgayus mjb kak. kalau lebih bayarnya Rp32 aja gimana ya?

[N @_nkrst]

@Rudiyanto_zh kalau setelah input bagian hadiah tapi ada lebih bayar Rp32, bagaimana ya? padahal udah sesuai bupotnya

[N @_nkrst]

udah di tahap... ngobrol sama chatgpt 🙃

[N @_nkrst]

Ternyata ada juga yang jual di Pasar Kotagede, mana cuma seribu ✨️

[N @_nkrst]

dari 'nggak butuh apa-apa sih, cuci mata aja' jadi ada ajaaa yang dibeli

[🍌 @cookingbananah]

Beneran deh, healing versi dewasa itu strolling around supermarket😭.

Alias bisa betah muter-muter liatin rak sebelum ke kasir buat bayar.

[N @_nkrst]

@hewllopanda sold kak

[Zahwa Islami @zahwaisl]

When introvert feel safe, they talk (a lot).

[Trend Asia @TrendAsia_Org]

Di negeri ini, bukan para perusak, melainkan pembela lingkungan yang dikriminalisasi.

Setelah penangkapan Dera dan Munif, pemeriksaan terhadap Gunretno, kini giliran Pak Fendy—Kepala Adat Dayak Kualan yang jadi korban kriminalisasi aparat.

[N @_nkrst]

@inibukansat masih kak

[N @_nkrst]

baru dibaca segitu tapiii aku menyerah 🤣

[N @_nkrst]

💔

[Indonesian Pop Base @iPopBase]

Sumatra deforestation shot by Mike Holston.

[N @_nkrst]

@ilovecys444_ coba diukur panjang kakinya aja

[N @_nkrst]

@ilovecys444_ 22 cm. ori kak, kemarin ikut jastip footlocker

[N @_nkrst]

@ilovecys444_ 650k kak

[Hyde 💨 @BreatheLesss]

The most common cause is overextension (right hand is extended while you're using your mouse or holding your phone) and is even more exaggerated by the natural asymmetry in our bodies that makes our right side dominant. Your body starts collapsing toward the right side and your hips also tilt laterally.

Stretching, if done with the principle of "relaxed near the edge of discomfort", can help to remove the gross tension but stretching this one specific muscle that hurts won't really address the related postural mechanics because in practice, it's already "stretched".

I think a sensible strategy is to be more mindful of your sitting posture, take frequent breaks, stand half the time you're supposed to be sitting, and try to sit on the floor when you can. From there, you can examine how your nervous system directs your posture, rather than thinking in terms of "tense muscles cause pain".

[Hasan @H_K2400]

WFH is so great until you realise you’ve walked about 17 steps all day