You can go to the gym, eat healthy, drink your water, and take your vitamins but if you don't deal with the bullsh*t going on in your heart or your head, you're still going to be unhealthy. ๐ฏ
As a neuroscientist, here are 8 ways to maximise misery:
1. Check your phone immediately after waking.
Flood your brain with news designed to make you anxious and angry.
AAP is urging for protest against pollution in delhi.
meanwhile Punjab, ruled by AAP, is burning stubble to cause this pollution.
Anyone talking about supporting this protest without calling out Punjab govt is a paid lapdog of their paw-paw!๐ฆฎ
@aaraynsh Absolutely, because the fact everyone knows is that those who get fame quickly, fade quickly too. But yeah good to see the person who is in need is getting famous and making money.
@GillTheWill77 There is a big difference between both the scenes. Rohit had earned that captaincy. He won many titles, he scored runs in big matches.
The next deserving person who has also proved his worth is Shreyas Iyer.
Though no hate to Shubhman Gill.
Underrated life advice: Do what most people avoid. Wake up early. Focus deeply. Move daily. Be present. Have difficult conversations. Do what you say youโre going to do. Recipe for a good life.