@C8ishop Do you regularly gain 23 pounds? You did several special things. Plan, focus, execution. You hadn’t made this huge jump before when you were actually doing nothing special.
@mikeoniron Hot take for some: People who can stay lean long term without counting calories or macros have developed "tricks" to help keep their calories down and macros in line. People that say they don't matter are fighting a battle of semantics.
@mcuban@tjparker Hasn't been a huge problem for Tylenol, Lidocaine, and tons of others. We also allow bleach and ammonia to be sold, often in the same aisle at the store. I bet we could figure it out.
@sam_gzstrength 225 bench isn't entry level for the lifter population. It's entry level for male lifters that weigh more than 200 pounds, but you're getting into pretty small subsets of a very small subset. Just admit it...225 is a great bench.