Unbeatable Mind

The Unbeatable Mind Academy, an online personal and leadership development program, was developed by retired Navy SEAL Commander @markdivine

[Apeiron @ApeironMe]

“Mental Toughness - @MarkDivine - Mindset ”: An interview by Dr Dan Stickler https://t.co/XtwKRZu0Fs cc @theneurohacker @SEALFIT @_unbeatablemind @ApeironMe @mostrolenk @nishantgar #NeurohackerCollective

[Unbeatable Mind @_unbeatablemind]

Hey folks! Mark Divine here. I am moving over my personal profile to @markdivine. Hooyah! Thank you for your understanding and patience.

[Unbeatable Mind @_unbeatablemind]

@TinyCowboyTony Glad to hear you've found something that's working for you. Hooyah!

[Unbeatable Mind @_unbeatablemind]

Start looking at communities of practice as an investment in your health and well-being.
Some examples might be a CrossFit or martial arts class, a board game group, or a book club.

[Unbeatable Mind @_unbeatablemind]

Mastery is not a competition – every ounce of effort is simply an act of calming the inner and outer storm of individual and collective experience

[Unbeatable Mind @_unbeatablemind]

I sat down with @maxlugavere nutrition expert and author of the new book Genius Kitchen.

In my latest podcast episode, Max debunks common food myths, discusses the best diet for brain and metabolic health, how much protein you REALLY need, and more: https://t.co/z0Sci9ZydI

[Unbeatable Mind @_unbeatablemind]

If you need to get motivated to do what you have chosen to do, then you have chosen poorly. Maybe time to re-asses your choices 👊

[Navy SEAL Foundation @NavySEALfnd]

Today we remember Special Warfare Operator 2nd Class (SEAL) Michael Bell who died on April 12, 2006, and pledge a Nation of Support to those left behind.

#ANationofSupport #Teammates #NeverForgotten #NeverForget #HonorAndRemember

[Harout Diramerian 🇦🇲 @hdiramerian]

"A lot of us focus on doing, especially when we set goals.

But it’s crucial to pay as much attention to how we want to be in the world.

How do you want to BE?

Even though your goals will take time to achieve, start BEING that person right now."

@realmarkdivine

[Ted Ryce @ted_ryce]

I don’t know who needs to hear this but it’s a lot easier to eat 500 fewer calories than it is to burn 500 calories with your workout.

[Unbeatable Mind @_unbeatablemind]

Hooyah James 👊

[James DiNicolantonio @drjamesdinic]

The most underused medical tools
1. Fasting
2. Sunlight
3. Sleep
4. Nature
5. Real food
6. Exercise
7. Heat/Cold
8. Salt
9. Magnesium
10. Earthing
11. Meditation
12. Laughter

[Ryan Zinke @RyanZinke]

I'm deeply humbled by the overwhelming support from thousands of donors who believe in the Constitution and our Montana values. Over $1.1 million raised in the first quarter with an average donation just over $30. Thank you for your confidence and I will never let you down!

[Unbeatable Mind @_unbeatablemind]

Asking "Can I help you?" is much less effective than showing your willingness to help with action.

For example, say "I'll grab this end” or “Push that side, I’ll go this way.”

[Unbeatable Mind @_unbeatablemind]

We could all stand to be a bit more kind on a daily basis… but it turns out that HOW and WHERE you offer help to others can make all the difference.

[Unbeatable Mind @_unbeatablemind]

Can art change war? https://t.co/GXC5phrH6d

[Unbeatable Mind @_unbeatablemind]

A lot of us focus on doing, especially when we set goals.
That is useful and appropriate.
But it’s crucial to pay as much, if not more, attention to how we want to BE in the world.

[Unbeatable Mind @_unbeatablemind]

Take a moment to digest this post and ask yourself: what mental model can you level up today?
https://t.co/kwk1qFK4KW

[Unbeatable Mind @_unbeatablemind]

Blessings to my teacher Dr. Dan Brown and his wife Gretchen. Dan passed away Friday after a battle with Parkinson's.

Dan contributed immeasurably to the preservation of priceless knowledge of the Tibetans through his translation of their esoteric texts and teaching.

[Unbeatable Mind @_unbeatablemind]

@Ceej64 Great steps to improve yourself, Courtney.

Hooyah! 👊

[Unbeatable Mind @_unbeatablemind]

Book I'm working on at the moment: I Am That, Sri Nisargadatta Maharaj. Anyone read this one?

[Unbeatable Mind @_unbeatablemind]

Seeing this new global trend moving towards the four day work week. What do you think? https://t.co/xMLCo6Sovz