Okay I'm going to see the ballet in September and I need to look good in the outfit I've chosen I simply CANNOT let myself be fat. I want to get photos at the theatre and I won't if I don't lose weight
Here's some random motivation for you my best friend who is literally so skinny joined a pilates class for the first time and people were watching her for guidance because she's already thin and they assumed that she's done it all before
How often do you guys recalculate your bmr? Like obviously the less you weigh the lower you bmr so the less you can eat. I feel like I have to recalculate every time I lose otherwise I'll just maintain, right?