@dr_ericberg Iβll make it simple for all of you.
Coconut Cult.
Recently, Target started to carry this yogurt in individual cups.. keep in mind, 1 cup is 2 servings.. donβt overload on probiotics too quickly so be mindful of this.
It has the probiotic youβre looking for +15 other strains.
@Tedysterpro She did a quick ear irrigation technique, and the old impacted ear wax finally came out, and immediately i had better hearing than i can remember and zero tinnitus. Sometimes the smallest thing can wreak the most havoc.
@Tedysterpro You will naturally navigate around it a bit as you become desensitized to it even though it may still be present, the ringing will be more manageable over time. Avoiding brain stimulants such as sugar and caffeine are crucial to helping mute the noise.
@Tedysterpro I had tinnitus for 3 years.. various things helped me minimize it but one thing ultimately cured my problem. I resolved the issue about a year ago and have been tinnitus free.