Andrew Adelmann

Special Services Teacher and Head Boys Track/Distance Coach @ DGN; Instagram: coachadelmann

[MikeClarkPreps @mikeclarkpreps]

Half, Naz and Waubonsie tied at 25. Shelton 11 and Towne 9 for Naz. Pereda and Morris (off bench) 9 each for WV.

[Andrew Adelmann @aadelmann]

My niece @LSheltonhoops!

[Joshua Welge @jwelge96]

End 1Q, Nazareth leads Waubonsie 14-5.

Here is Lyla Shelton with one of three Nazareth threes.

[Andrew Adelmann @aadelmann]

👀 Shelton

[Joshua Welge @jwelge96]

Final, Nazareth beats St. Ignatius 47-29. Put it away with 13-0 4Q run.

Gage 13, Towne and Shelton 11.

[Andrew Adelmann @aadelmann]

👀I see ANOTHER big game from my niece @LSheltonhoops �� 🤫

[Nazareth GBB @NazarethGBB]

🚨Nazareth 50 - Carmel 42🚨

Naz moves to 22-3 (8-1 ESCC). Great Team WIN!

[DGN Boys XC & Track @dgnxcandtrack]

Still Hiring!

[DGN Boys XC & Track @dgnxcandtrack]

DGN Boys Track is still Hiring! Hurdles/High Jump Coach Needed for the 2025-2026 Track Season. If interested, please email head coach, Andrew Adelmann ([email protected])
@IllinoisRunNews @ITCCCA

[MileSplit Heartland @MSHeartland_]

Downers Grove North, IL sets the all time state meet 4x800 record- 7:36.40!!! 💣

[hansonsrun @hansonsrun]

This is not a political post.

If an athlete asked me to move a workout indoors because the forecast said it was going to be 25 degrees and no chance of snow, I would tell them to put their big boy pants on.

Washington DC
Monday 23-25 deg from 11am-5pm
no precipitation

[Illinois HS XC/TF @ILXCTF]

Great race by the DGN Boys as they finish 6th - moved the second half of the race. Grant Schroder 23rd!!! Ben Crane All-American finishing 14th.

[Andrew Adelmann @aadelmann]

This man is not the 'Father of IVF.' This is a lie, and more importantly, if believed, it would prevent millions of families like mine from ever having the chance to set up a nursery, sing a lullaby, or watch their child grow up. Words matter, and so does the truth.

[Andrew Adelmann @aadelmann]

@markeddington22 @CoachLawrenceHC @PVsteen @SandburgCC A lot of 'connective tissue' through Cooper! His grandfather, 'Rollie,' (my grandparents' next door neighbor for decades) gave me my first 'broken in' baseball mitt when my Dad took me over to see him. Formally meeting Cooper this season, I see the same graciousness in him

[Andrew Adelmann @aadelmann]

@evernote @andrespallaro1 @evernotehelps Despite showing screenshots of proof, @evernote just ignored it, even after they acknowledge the email address used was an email I haven't used in years.

[Andrew Adelmann @aadelmann]

@evernote @andrespallaro1 @evernotehelps Yet, a charge showed up for $999! After taking their time to address the situation, I finally received a response that they were not going to do anything about it. I am a teacher, I do not work for a company that could use something like this, but they said I am just out of luck

[Andrew Adelmann @aadelmann]

Congrats to my niece @LSheltonhoops! State champ!

[MikeClarkPreps @mikeclarkpreps]

Final, Nazareth 63, Lincoln 52. First state title for Roadrunners, who finished 2nd last year. They finish 35-1 with 30-game winning steak. No losses in state, Lincoln ends 36-1.
@NazarethGBB

[RunnerSpace @runnerspace]

#NXN At-Large Qualifying Teams Announced

📰 https://t.co/iHueytZUdL

[DGN Boys XC & Track @dgnxcandtrack]

Congratulations to the varsity group for taking 3rd at the NXR Midwest! These guys have been working thru adversity all season and continue to make great things happen. Very proud of this group! #Passionate #Pursuit #FaceTheFlame #FTFB

[Andrew Adelmann @aadelmann]

@ireland_shelton @mujschool Ermagherd brerrrdeerrrrstttt jerrrnaliserm!

[Mac Irvin Lady Fire S40 @MacIrvinGirls]

🔥WELCOME 2026 LYLA SHELTON TO MAC IRVIN LADY FIRE🔥

Lyla will be a freshman at Nazareth Academy in Illinois.

Coaches you will want to keep this name marked down.

Who is next? Opportunity is now!

@MacBuckets21 @keithan_lyons @BrianMouton5 @ajguyton @HankHicks6

[David Garcia @IJaSport]

“To see the truth you have to get your ego out of the way because your ego doesn’t want to face the truth. The smaller you can make your ego, the less conditioned you can make your reactions, the easier it will be to see the reality.” -Naval Ravikant

Absolutely vital in coaching