F3gage

[Jocko Willink @jockowillink]

Don’t wait for opportunity to knock.
KICK IN THE DOOR AND GET SOME.

[F3gage @aaron96898064]

@f3capefear #preblast 4 pounded the pavement at Brunswick Forest for a 4.4 mile run or 2.8 mile ruck.

[F3gage @aaron96898064]

@f3capefear start your 4 day work week with a run at Run Brunswick Forest Run tomorrow. 0530 Lowes parking lot

[Meghan McCain @MeghanMcCain]

Please read my father's farewell letter to the country he loved so much - “Do not despair of our present difficulties but believe always in the promise and greatness of America, because nothing is inevitable here. Americans never quit. We never surrender.” 🇺🇸

[F3gage @aaron96898064]

Let’s go running or rucking tomorrow at LA’s finest AO, Run Brunswick Forest Run/Ruck. See you at 0530 at Lowes parking lot. #preblast

[F3gage @aaron96898064]

Come out to Leland’s AO tomorrow for YHC’s Birthday Q. All hand models should bring gloves. Heavy Metal Monday might turn into Sand Bag Monday. Come out and see what’s in store. #preblast #f3capefear

[F3gage @aaron96898064]

@F3Niles Thanks! I think!?

[F3gage @aaron96898064]

Say what! YHC has the running Q tomorrow at Run Brunswick Forest Run. Might be some rucking too. #preblasts #f3leland #rbfr

[F3gage @aaron96898064]

YHC Q’ing Run Brunswick Forest Run. The AO is free for Ruckers too. 0530, park at Lowes food in Brunswick Forest. #f3capefear #preblast

[F3 @F3Nation]

#4E https://t.co/4d0qqqYGEN

[F3gage @aaron96898064]

Don’t fart sack. YHC has the running Q; with Snickers taking the rucking Q at Run Brunswick Forest Run- Ruck. Pick your poison! See you at 0530, Lowes Foods parking lot. #preblast #f3leland #f3capfear #RBFRR

[F3gage @aaron96898064]

Gage has the Run Brunswick Forest Run Q tomorrow. If you’re reading this than you want to run, so just do it. #preblasts

[F3gage @aaron96898064]

It’s that time of week again! Join YHC at Run Brunswick Forest Run, 0530 Lowes Parking Lot. You’re not getting any faster or stronger by skipping Run Day. Don’t think about it, just do it!

[James Clear @JamesClear]

There are 4 types of wealth:

1. Financial wealth (money)
2. Social wealth (status)
3. Time wealth (freedom)
4. Physical wealth (health)

Be wary of jobs that lure you in with 1 and 2, but rob you of 3 and 4.

[F3gage @aaron96898064]

No hear this! Set your alarms now! Yes, I’m talking to you! We will run tomorrow at Run Brunswick Forest Run in Leland. Weather will be perfect. Start at 0530. Park at Lowes Food. #preblast #nofartsackingallowed

[F3gage @aaron96898064]

Looking to be physically fit and mentally awake? Then fight the fart sack and join YHC at Leland’s Town Hall tomorrow. YHC will provide an unforgettable beatdown!#preblasts #downPAINment #beastmode #weekendishere