Un solo integrante de un cártel puede causar un daño enorme y sembrar terror. José Flores-Flores presuntamente realizó labores de contravigilancia contra las fuerzas de seguridad mexicanas, secuestró personas para el Cártel del Golfo y desmembró al menos a dos víctimas. Ahora enfrentará a la justicia por estos presuntos delitos. Y él es tan solo un integrante de una red criminal mucho más amplia que utiliza la violencia y el terror para intimidar a comunidades y controlar territorios. Este caso, uno de los primeros procesos judiciales en utilizar leyes federales reforzadas contra el terrorismo para procesar a un integrante de un cártel, demuestra la importancia de que @POTUS@realDonaldTrump haya designado al Cártel del Golfo y a otros cárteles como Organizaciones Terroristas Extranjeras, lo que nos brinda nuevas herramientas para ir tras ellos y hacer que sus integrantes rindan cuentas. #JuntosLogramosMás
*Vamos a aceptar que la presidenta no es quien pone las candidaturas de Morena*, incluso aceptemos que las encuestas son las que lo deciden sin mayor intervención que no sea las cuotas de género que el partido establece; pero aun aceptando todo eso, aquí con Patricia Estrada en Oro Noticias, afirmo que la Presidenta Shéinbaum debe tener un derecho de veto, no por otra cosa que porque será alguien con la que deberá cogobernar cada entidad federativa en caso de ganar, sí que *si no tiene derecho de voto, debe tener derecho de veto*
#MEXICO #SHEINBAUM #ENCUESTAS #ROYCAMPOS #MORENA
https://t.co/tDvL3ubNGd
#UMSNH | Presidenta Sheinbaum encabeza la votación para dar nombre a la nueva alberca olímpica de la Universidad Michoacana, con aproximadamente 40 por ciento de los votos, seguida de “Reformadora Nicolaita”, con 26 por ciento. La consulta continúa abierta y el nombre ganador se dará a conocer el 15 de octubre. 🏊♀️🏛️
📹: Alberto López/Quadratín Michoacán
https://t.co/t5ktpCYqgN
💦 La rectora afirmó que, en el crecimiento de la @UMSNH_Oficial han sido fundamentales los ingresos propios y generados por la institución, así como el buen manejo de los recursos.
https://t.co/4Ns4X8RaSE
Every three years the OECD, a club of mostly rich countries, releases the results of international school tests sat by 15-year-olds all across the world. Anyone who cares about the young of today should be alarmed at this year’s scores https://t.co/chOx3aGQ0q
México es penúltimo lugar en prueba pisa. Recordemos este momento cuando Ana María Prieto se burló de los alumnos que sacaban 10 y bailó en la mañanera.
Felicidades Ana María, estos son los resultados de la “nueva escuela mexicana”.
“Lero lero”.
If you don’t know Michael Levin’s work, you should. One of the greatest thinkers of our time
He studies bioinformation & makes new living things such as Xenobots to understand how cells know what organ to make and when to stop growing 🫀🧠
A Russian biophysicist spent 30 years proving that shining red light on a cell could double its energy, and almost nobody believed her until a tech billionaire named Bryan Johnson made her work the most searched biohack on the internet.
Her name was Tiina Karu.
She worked in a Moscow lab through the 1980s and 1990s, and the discovery she defended for decades sat in journals nobody read while the rest of medicine ignored her.
The whole thing started by accident.
In 1967, a Hungarian doctor named Endre Mester was trying to use a new device called a laser to burn tumors out of mice. His laser was broken. It did not have enough power to burn anything. He used it anyway. The mice grew their hair back faster than the control group. Their wounds healed faster too. He had no idea why.
Tiina Karu picked up his work and asked the question that mattered. Why does this happen.
She ran experiments for 20 years. Different wavelengths. Different doses. Measuring what happens inside the cell when red light hits it. The answer she landed on was almost too specific to be true.
The thing in your body that responds to red light is one enzyme. Cytochrome c oxidase. It sits inside your mitochondria.
Mitochondria are the part of your cell that makes energy. They take oxygen and food and turn it into a molecule called ATP, which is the fuel your cells run on. Your body makes 40 to 70 kilograms of ATP every single day just to keep you alive. If your mitochondria slow down, you age faster, heal slower, lose hair, lose muscle, and get inflamed easier.
Cytochrome c oxidase does most of the work. It contains copper and iron atoms. Those atoms happen to absorb light at very specific colors. Red light at 630 to 670 nanometers. Near-infrared light at 810 to 850 nanometers.
Other colors do almost nothing. Blue does not work. Green does not work. The biology is locked to those two windows because that is what the metal inside the enzyme can physically catch.
When a red photon hits that enzyme, three things happen.
The enzyme runs faster. ATP production jumps 30 to 40% within minutes.
Nitric oxide gets released. Blood vessels widen. More oxygen and nutrients flow in.
A small stress signal goes off inside the cell that tells it to repair itself. The same signal it gets after exercise.
Red light is not adding anything to the cell. It is just unlocking work the cell was already trying to do.
For 30 years almost nobody outside her field cared. Red light therapy lived inside dental clinics for mouth ulcers and physical therapy offices for tendonitis. Medical schools did not teach it. The science sat in obscure journals.
Then the evidence started piling up.
A 2024 review of 18 trials confirmed red light speeds up wound healing.
Another 2024 review found it lowered inflammation markers by 38% over 4 weeks.
Athletes using red light before training had 45% less muscle soreness the next day.
Seven separate trials on hair loss showed visible regrowth in every single one.
A 2024 study found 15 minutes of red light before a meal cut blood sugar spikes by 27.7%.
In March 2026, Nature published a 4,000 word feature on red light therapy. The most respected scientific journal on Earth officially admitted there was real biology under the hype. That was the moment the field crossed from fringe to mainstream.
Bryan Johnson is the reason the average person now knows any of this exists. He uses a red light cap on his scalp for 6 minutes daily and a full-body panel three times a week. He posted his hair regrowth photos and his skin scans, and the algorithm did the rest. Red light masks went from biohacker forums to Sephora shelves in two years.
Tiina Karu died in 2019. She did not live to see Nature validate her. She did not live to see a billionaire turn the enzyme she identified into a billion dollar industry.
Every red light mask, panel, cap, and bed on the planet right now is just a way to deliver the photons she proved mattered.
The wavelengths were always there. The enzyme was always there. The biology was always real.
It just took a Hungarian doctor with a broken laser, a Russian scientist nobody listened to, and one tech billionaire willing to stand in front of a glowing panel for the world to finally pay attention.
Ningún interés personal puede estar jamás por encima de los intereses del pueblo y de la Nación. Y mucho menos cuando aquello que se pretende colocar por encima de México no es el bienestar de su gente, sino la ambición desnuda del poder por el poder.
Porque el poder sin principios se vuelve arrogancia; el poder sin límites, abuso; y el poder que olvida al pueblo, termina enfrentándose a la historia.
México merece servidores públicos que entiendan que los cargos son pasajeros, pero la responsabilidad ante la Nación es eterna. El Pueblo no está para alimentar ambiciones personales: está para exigir que se defienda su dignidad, su futuro y su esperanza.
Por encima de cualquier nombre, de cualquier grupo y de cualquier interés particular, está el pueblo y la Nación.
The monarch butterflies have arrived for the season—a good reminder of the enduring and symbiotic relationship between the US and Mexico. During my tenure as US Ambassador there, I was blessed to visit the forests where the ancestors of this butterfly wintered. As @POTUS@realDonaldTrump and Mexican President @Claudiashein have recognized, both our countries prosper when we cooperate in a spirit of mutual respect on such critical issues as security, migration, and trade. We mustn’t allow the occasional flareup of political drama to distract us from this fundamental point. 🇺🇸🤝🇲🇽
A Stanford neuroscientist admitted:
"Your belly stores cortisol waste. Kill it with this One habit before you sleep.. And your life will change."
Here is the 9 minute fix:
@ARBedolla Bernardo Bravo denunció públicamente, de manera reiterada y ante las autoridades del estado. Octubre de 2025, Apatzingán. El desenlace lo conocemos.
¿Cuántas carpetas se han iniciado de oficio en Michoacán desde entonces?
Va la solicitud de transparencia. Publico la respuesta.
@ARBedolla El reporte anónimo protege el nombre en la llamada, no a la persona en su territorio. Donde son dos o tres quienes podrían saberlo, el anonimato es nominal.
Pedir denuncias no es una estrategia de seguridad: es trasladar al ciudadano el riesgo que le toca al Estado.