💥 Exercises for medial tibial stress syndrome
🏋️♂️ Here's a great blog on the clinical reasoning behind creating an exercise programme for this condition
👉🏻 It's written by the great @tomgoom
⬇️ Read it here now:
https://t.co/tbyV0aaDN0
Really proud to have been a member of the @WHO Guideline Development Group for #LongCOVID Post-COVID Condition #Rehabilitation released today https://t.co/cHlGgXEBXM
I’m pleased to be interviewed for this article. We have a lot to learn, and we can apply what we know to start helping along the way.
Less is more. Break it down. #StopRestPace#LongCovid https://t.co/dcXJXZmx3Z
Over the past 5 years, I have searched the internet for the best websites that help people in pain
99% of them weren't worth it.
Save yourself the time and just explore these 4 🧵👇
Middle aged patient diagnosed with COVID last March (almost a YEAR ago) and today he sat up on his own for the first. time. since then. Both of us were nearly in tears. Pls get vaccinated I don’t wanna keep doing this 🥲 #LongCovid
Working in the hospital means that sometimes you have patients who are IV drug users but also are refusing the COVID vaccine because they “don’t know what’s in it.”
@netflix I found your next hit series - A mysterious (and maybe fake) billionaire, a tourist submarine, Lake Superior’s first underwater hotel, and a cryptocurrency angle all in the same article. Talk about range.
Part 2 in our series on families that still have cabins in Isle Royale National Park. We look at what life is like today. Excellent video by @sam_erk and photos by Steve Kuchera
Next week our final story will look at what the future could hold https://t.co/lXraTx2rgV
In August, @sam_erk, Steve Kuchera and I spent a week on Isle Royale collecting stories from the families that have had cabins there since before it was a national park. The first story in a three-part series was published Saturday: https://t.co/BhMv0b9ryk
Thanks goodness every neurosurgeon is required to have brain surgery before performing brain surgery on patients! No way they could provide competent care without that experience!
A physical therapist or other rehab professional that doesn’t ever squat, deadlift, sprint, or swing a kettlebell is like a mechanic who only ever drives their car at 30mph.
Hard to give advice on exercise when you don’t have any practical experience pushing your own body.