Abel Colunga

[Abel Colunga @abe1727]

@krobits @CoachDanGo Same here. lol..

[Abel Colunga @abe1727]

@gymmaxxfit I usually go with 2- days frozen Blueberries then one day frozen cherries both in grass fed A2 yogurt. What do you think about frozen cherries?

[Abel Colunga @abe1727]

@CarsBow910 @JennyButler830 I’m from California and I’ve been a Braves fan since the late 70’s because of Ted Turner’s TBS. I’m almost 63 now and my Daughter and Two Grandsons are Braves fans as well. Thanks Mr Turner. I loved watching those day games as I ate lunch. 🙏🏽

[Abel Colunga @abe1727]

@MatScouts1 I always liked Uptown.

[Abel Colunga @abe1727]

@zzsmiller I took my Son when he was about 9-10. David Taylor was his counselor. We’re from California so they nicknamed him Sunshine. A bunch of little hammers were there. All the Dads were telling me about their Sons accolades as the little guys went live. Best camp ever.

[Abel Colunga @abe1727]

@Coach_Al_1984 @calUSAwrestling @CaUSAWrestling Very cool write up.👍🏽

[Abel Colunga @abe1727]

@NFLFantasy Justin Herbert. I started Dak because I have Cee-Dee. 🤦🏽‍♂️

[Abel Colunga @abe1727]

@Footballguys 6

[Abel Colunga @abe1727]

@adamtirapelle Absolutely true.

[Sports Psychology @SportPsychTips]

When you disrespect a teammate, treat them poorly, or talk behind their back, you are hurting your team. Even if you dislike your teammates, you need to set aside your differences and get along for the sake of the team.

[Wendi A. Irlbeck MS, RDN, LD, CISSN @Wendi_Irlbeck]

If your 16 YO athlete isn’t willing to wake up 15-min earlier to grab water, some protein and carbs for breakfast let alone put together some backpack snacks for their day they really don’t care about getting stronger or improving as an athlete.

You can’t earn that D1 scholarship with an attitude consistent with Intramural sports.

Seriously, if you have an almost 18 YO athlete under your roof who has a phone, spends > 4 hours/day social media, goes to specialized training, plays multiple sports that you spend thousands of dollars on annually they should absolutely be able to prioritize their nutrition and sleep.

Don’t be your kid’s friend, be their parent. Encourage them to pack snacks, build a routine that is centered around supporting the life they want to live.

Kids need routine, structure, discipline, and guidance. They will be glad they had a parent who encouraged them to eat well and recover smart.

There’s a lot of hard working athletes out there hungry to get better and will easily outperform those who have poor habits. Poor habits like staying up late, on phones for hours a day, skipping meals, drinking energy drinks, eating candy and chips as meals, and flat out showing up to training under-fueled giving 50% effort.

If you want your kid to be strong and successful, ask them to put down the phone. Help them plan out their meals and snacks for games and training, get to bed early and pack their water bottle. These are simple and basic things for GOOD health.

If you really want to be great you need to do the basics. If you can’t do the basics you really don’t care about being great.

No one accidentally shows up to the championship game or succeeds in life by accident. Discipline, structure, and life skills need to be taught early on in life! Too many kids lack the means to succeed.

It’s 2025 and it’s time to get these student athletes dialed! 📞

[Abel Colunga @abe1727]

@FantasyPros Benching Joe Burrow for Jayden Daniels.

[Abel Colunga @abe1727]

@RotoSurgeon 👋🏽

[Dan Go @CoachDanGo]

I love seeing old people at the gym lifting weights.

It’s literally one of the best things we can do for an aging body.

[Abel Colunga @abe1727]

@NFLFantasy I had no choice big on happy I started him.

[Coach Johnny Croyle @CoachCroyle]

👇

[Greg Berge @GregBerge]

Coaching is hard, but being a coach's spouse is often harder.

They’re the emotional rock, the cheerleader, and the anchor in the storm.

They put up with a lot.

They are the true MVP in the life of a coach!

[Abel Colunga @abe1727]

@ddcruz_oakdale One of my all time favorites. Dude was amazingly talented.

[Abel Colunga @abe1727]

@PitchingNinja Does he pitch on Sat?

[Abel Colunga @abe1727]

@latsondheimer Thanks for the article. I appreciate it.