Andrew Burns

Athletic Scientist | Egalitarian | Professional Software Development |

[Andrew Burns @aburnsmoves]

Hello,

This a short introduction to me and my coaching practice.

https://t.co/6FVV7DxuZp

#coaching #introduction #blog #healthcoach #GetFit #Cardio #FitLife #PersonalTrainer

[Count Binface @CountBinface]

Here it is. My manifesto for the 2026 Clacton By-Election. It's a once-in-a-lifetime opportunity. Join me, clean up Clacton and let's make 13th August Bin Day! #VoteBinface #VoteyMcVoteface #YesWeTinCan

[Andrew Burns @aburnsmoves]

Dont cry for me Argentina. Go wild with excitement after that win

[Andrew Burns @aburnsmoves]

Jesus Christ England might actually win

[Andrew Burns @aburnsmoves]

Welcome back Jack Crowley #ENGvIRE

[Andrew Burns @aburnsmoves]

I for one welcome our six nations champions France #WALvFRA

[Andrew Burns @aburnsmoves]

Bring back Jack #IREvITA

[Andrew Burns @aburnsmoves]

Jack comes on and fixes it again #SixNationsRugby #GuinnessM6N #IREvITA

[Andrew Burns @aburnsmoves]

Ah for christ sake down at half time to Italy in Rugby.

No excuses about the referee either

#SixNationsRugby #GuinnessM6N #IREvITA

[Andrew Burns @aburnsmoves]

Prendergast having s nightmare out there. We’re lucky it’s Italy otherwise we’d be out of the six nations at half time

#SixNationsRugby #GuinnessM6N #IREvITA

[Andrew Burns @aburnsmoves]

It is a poor head that cannot find plausible reason for doing what the heart wants to do. Richard Hofstadter

[Andrew Burns @aburnsmoves]

Flip Blue Monday in Move your habits Monday

https://t.co/G4HjemtZPD

#BlueMonday

[Andrew Burns @aburnsmoves]

I have never been ready to run my fastest marathon in January. If you have just started training take your time. Be patient, Be consistent and do the work....in my case until October when I race the Dublin Marathon 2026.

https://t.co/CGYbBwG6tW

[Dublin Airport @DublinAirport]

Feck it. Doing it. 🦜

[Andrew Burns @aburnsmoves]

If you are stuck for a workout during the weather warning I recorded a few videos during the pandemic when I was an exercise physiologist.

They still hurt just as much in 2025 or so I’m told. Enjoy

https://t.co/gYHbPuDq8f

[Andrew Burns @aburnsmoves]

All to play for in the second half. The line out needs fixing for Ireland #IREvNZL

[Andrew Burns @aburnsmoves]

@the_Barrs @ryanssupervalu @OfficialCorkGAA @mig_ie @NemoRangersGAA Congratulations🎉🎉🎉

[Andrew Burns @aburnsmoves]

Barrs County Football Champions 2025.

[St Finbarr’s National H&F Club @the_Barrs]

McCarthy Insurance Group Senior Football County Final
🔵🟡 St. Finbarrs 1:14 (17)
🟢⚫️ Nemo Rangers 1:13 (16)
🔵🟡 St. Finbarrs win by 1 point
Full Time
Proudly sponsored by Ryan’s SuperValu @RyansSupervalu @OfficialCorkGAA @MIG_ie @NemoRangersGAA

[St Finbarr’s National H&F Club @the_Barrs]

McCarthy Insurance Group Senior Football County Final
🔵🟡 St. Finbarrs 1:14 (17)
🟢⚫️ Nemo Rangers 1:13 (16)
🔵🟡 St. Finbarrs leading by 1 point
32:00 2nd Half
2mins played of the 4 additional

[St Finbarr’s National H&F Club @the_Barrs]

McCarthy Insurance Group Senior Football County Final
🔵🟡 St. Finbarrs 1:13 (16)
🟢⚫️ Nemo Rangers 1:10 (13)
🔵🟡 St. Finbarrs leading by 3 points
15:56 2nd Half
Proudly sponsored by Ryan’s SuperValu @RyansSupervalu @OfficialCorkGAA @MIG_ie @NemoRangersGAA

[St Finbarr’s National H&F Club @the_Barrs]

🔵🟡🔵🟡 Football County Final 🟡🔵🟡🔵

Let’s show our support tonight and get behind the team.