Anthony Cutrupi

Head of Athletic Performance, Western Force - Accredited Sports Scientist - Master High Performance Sport - Master Sports Coaching

[Anthony Cutrupi @AC_HighPerform]

@lahti_johan I agree with you on this one Johan. My experience with this, and particularly those pre-peak height velocity or during, is that using regressions of the movements in your functional movement screen (whatever this may be), yields the best results in strength, coordination etc.

[Anthony Cutrupi @AC_HighPerform]

@lahti_johan No I disagree as I don’t see any of these issues with overstimuli of erectors causing too many issues in our program. BUT if you do, I see your point in balancing out the exercises.

[Anthony Cutrupi @AC_HighPerform]

@lahti_johan I prefer to use the same hols but set up in the squat rack and done on a bench. If an athlete is good at the bridge, the next steps allow us to create more disadvantage and load the athlete in different areas with different ways and means - thus constantly progressing

[Anthony Cutrupi @AC_HighPerform]

@lahti_johan I think it’s easier to hold a stronger position in the iso hip hold as the contralateral hip is flexed.

[Sports Dietitians Australia @SportsDietAust]

Player physique, energy demands and fuelling for super rugby competition

[Anthony Cutrupi @AC_HighPerform]

@messerd008 @drmorgs @MBourne5 @ryan_timmins @davidopar @das_shield Congratulations mate!

[Anthony Cutrupi @AC_HighPerform]

@darrenburgess25 @sebth Well done Burgo 👏👏👏

[Olivier Girard @dr_o_girard]

📢 New PhD opportunity
Co-funded @UWAresearch @westernforce
🏉 Exploring the effects of Super Rugby travel on physical and cognitive performance in professional rugby athletes
🔽 More info
https://t.co/4Ngs0BLu9k
🗓️ Deadline 29/10/2021
🙏 Any network sharing much appreciated!

[Anthony Cutrupi @AC_HighPerform]

@john_r_grace 👏

[HMMR Media @hmmrmedia]

"Risk of injury increases not just at previously injured site, but the rest of the body if deconditioned and ill-prepared. A few extra kilos puts more weight through the joints and pushes into the weaker areas." -@LeighEgger

https://t.co/PgWCCeQX2E

[Bas Van Hooren @BasVanHooren]

Stronger individuals are faster, but only up to some point. Usually no strong correlation between being stronger and faster within higher level athletes, where other factors (e.g., coordination?) may determine success.

#running #sprinting #strength #powerlifting #bodybuilding

[Anthony Cutrupi @AC_HighPerform]

#strengthandconditioning @nswwaratahs rugbyau #rugby #rugbyunion #rugbyleague https://t.co/6AFDKvmy9k

[Anthony Cutrupi @AC_HighPerform]

The Ugly Duckling of S&C is Conditioning, and the hardest thing to get right.

My philosophy of conditioning for contact field sports is that “athletes should be able to execute the skills that they need to execute,… https://t.co/uTbwQBDMhq

[Anthony Cutrupi @AC_HighPerform]

- Minimal data entry, maximal coaching
- Individual review and performance plans at the completion of each training block to develop Professional, Interpersonal and Intrapersonal… https://t.co/TNO2uUphz1

[Anthony Cutrupi @AC_HighPerform]

For now, the sun has set on my time with the #redv nrl_dragons - albeit earlier than planned. I’ve had a great few years with the club and thank them and mat.head for giving me an… https://t.co/jdvXtAxT5U

[Anthony Cutrupi @AC_HighPerform]

@strengthofsci @jb_morin I’ve heard JB on another podcast and really loved it. Can’t wait to listen 👍

[Anthony Cutrupi @AC_HighPerform]

What a belter!
#coach #coaching #strength… https://t.co/XYrzLlya7W