We’re hosting a Schools/Colleges fitness testing event on 26 March in conjunction with @VALDPerformance
Open to U16-18 athletes.
Bring your school/college, team or just come yourself.
Chance to learn about your perf & experience testing normally undertaken in pro pathways.
Want to quickly and easily share test data with your athletes? Now you can with data from all VALD systems accessible from the MoveHealth app!
Give them instant access to their performance insights to stay motivated, accountable and on track!
Learn more: https://t.co/GFyYl9qYqL
💡 @MBourne5 and @TylerCollings3 Teach: Mastering ACL Injury: From Incidence to Injury Prevention
⏳ Coming soon to Masterclass!
🤩 Did you know that we have 67+ Masterclasses in our library?
🚀 Try Masterclass for FREE for 7 days:
🔗 https://t.co/b4CNAnhThN
Our Department of Sport Science and Nutrition @MaynoothUni is also recruiting a Permanent Assistant Professor to develop our undergraduate Food Science and Human Nutrition programme with applications open until Sunday 26th January 2025 via the link below:
https://t.co/vx08jWlsAD
Our LEAP-Ireland trial protocol is now pubished https://t.co/QzJMuWELMC & trial recruitment is well underway. Thanks to @hrbireland for funding & to our Dublin-based physio clinics for providing treatment: Physio 64; @Collins_Physio; Ranelagh Physiotherapy & Rehab Rooms.
In our latest blog, Morgan Williams explores new insights from Nordic and ISO-Prone hamstring testing and how they can refine training, enhance injury prevention and inform decision-making.
Read it now: https://t.co/EQ4FSDjiqI
We move in 'loops' & the loops aren't quite so easily understood (but they are also less misleading). The loop below is the sort of thing (very rough) that we get with a vertical jump. As you know, the loop involves a SSC which potentiates the concentric forces. But... 1/n
🚨The biggest innovation for hamstrings since the launch of the NordBord 🚨
Introducing Eccentric Training Mode. Words won't do it justice, so check out the video to see it in action.
Learn more about Eccentric Training Mode on the VALD Knowledge Base: https://t.co/I7zCA8X0nk
Title: PhD - Identifying whether muscle fibre typology moderates the time course of recovery following resistance training sessions completed with a high & low proximity to failure
📍Place: @Griffith_Uni 🇦🇺
💰Salary: $33,480+$5000
📅Deadline: 30/11/24
ℹ For more details👇
One for the glute activation enthusiasts.
What happens to glute max activity during heavy squats (~5RM)?
Eccentric phase, GMAX barely turns on! and is far lower than what the model requires to produce sufficient muscle force and hip joint extension torque.