Adam Arwas

Founder - MetroMaids, GlassHouse Yoga. Investor, Meditator, Gatherer of Knowledge. I promise to share what I learn

[Adam Arwas @AdamArwas]

Heard a great quote today while listening to “Peace is Every Step” recommended by @tferriss and written by Thich Nhat Hanh. “We are very good at preparing to live, but not very good at living”. Take a moment this evening and live in it

[Adam Arwas @AdamArwas]

I think this started with the @tferriss interview

https://t.co/EeH6Iazxzx

[Adam Arwas @AdamArwas]

@robochefsclub @TheMattRetro

[Adam Arwas @AdamArwas]

Listening to this now. Endless examples of toxic money relationships turning into personal/professional degradation

#book #recommendation #lifestyle

[Adam Arwas @AdamArwas]

@NavalismHQ @naval Listening to this now. Endless examples of money relationships and their effects on all aspects of personal/professional degradation

[Adam Arwas @AdamArwas]

@MariaKetoKemp Hell yea, congrats

[Adam Arwas @AdamArwas]

@fittoservegroup Made something like this recently

[Adam Arwas @AdamArwas]

I always get excited when @magicspoonc arrives

What’s your favorite flavor?

#keto #Health

[Adam Arwas @AdamArwas]

@Psychology_DQ The "right" time is when you're ready to give it your all.

[Adam Arwas @AdamArwas]

@E_4_Jupiter interesting response here but OK!

[Adam Arwas @AdamArwas]

How have you used this?

#leadership #Entrepreneurship

[Adam Arwas @AdamArwas]

@NavalismHQ @naval Has anyone read fortunes children? Details the life and sadness of the Vanderbilt heirs

[Adam Arwas @AdamArwas]

@_ashawndabney Who wouldn’t these days?

[Adam Arwas @AdamArwas]

@Sugarbush_VT this past weekend. #freerefills and tree runs

#snowboard #eastcoast #gnar #vt

[Adam Arwas @AdamArwas]

@bronk Now what?

[Adam Arwas @AdamArwas]

@NavalismHQ @naval True of podcasters/bloggers. Always check the “why”

[Adam Arwas @AdamArwas]

@univ_mind_ @NavalismHQ @naval Mindful breathing

[Adam Arwas @AdamArwas]

@docstarblume Active mindful practice

[Adam Arwas @AdamArwas]

@abbruzzd @chrishlad If you’re comfortable there’s a good chance you’re sitting still

[Adam Arwas @AdamArwas]

@bluetopknot @chrishlad This is so true!! I always tell people it’s all about the execution. I never thought I’d be in the “janitorial” business but it really didn’t matter what I was doing as long as I was the best one doing it

[Adam Arwas @AdamArwas]

@docstarblume @chrishlad 🙌