Addie Steele

[Addie Steele @addierose94]

Broccoli and spinach are two of my favorite freezer items!!! #MakeHealthyEasy https://t.co/mAOzkqf08n

[Jenna Braddock, MSH, RDN, CSSD, CPT @JBraddockRD]

BONUS Q12:What freezer or canned items can you keep on hand for quick, healthy dinners? via @addierose94 #MakeHealthyEasy

[Addie Steele @addierose94]

Nuts are my favorite snacks! Hands down. So easy and portable #MakeHealthyEasy

[Addie Steele @addierose94]

I try to make meals that are "assembly" meals. Like salads or tacos-just throw the ingredients together and eat! #MakeHealthyEasy https://t.co/ciTmFTcnKC

[Jenna Braddock, MSH, RDN, CSSD, CPT @JBraddockRD]

Q10:How do you make weekly meal planning easier? What tools do you use? via @amanda_boyds #MakeHealthyEasy

[Addie Steele @addierose94]

Very TRUE!!! Yum :D #MakeHealthyEasy https://t.co/qriZ5At2me

[Addie Steele @addierose94]

Freeze it! It makes for great quick dinners a few weeks later when your short on time #MakeHealthyEasy https://t.co/hlvesTve5j

[Jenna Braddock, MSH, RDN, CSSD, CPT @JBraddockRD]

Q9:About 40% of US food is wasted. What is a way you can reduce food waste today & through the holidays? via @alisonchin44 #MakeHealthyEasy

[Addie Steele @addierose94]

Really?! I've never heard that before! I'll have to try that out :) #MakeHealthyEasy https://t.co/lVib2xYM0S

[Caitlyn Phelps @caitlyn_rose7]

I wrap the stems of my bananas with saran wrap! #MakeHealthyEasy https://t.co/rA4cR2RwTL

[Addie Steele @addierose94]

This can be tricky, but I make sure to seal things really well in containers/ziploc bags. I also buy frozen! #MakeHealthyEasy https://t.co/PSQzkIZJrJ

[Jenna Braddock, MSH, RDN, CSSD, CPT @JBraddockRD]

Q8:How do you keep fruits & veggies fresh and last longer at home? via @amanda_bayline #MakeHealthyEasy

[Addie Steele @addierose94]

Wow, that sounds so good! #MakeHealthyEasy https://t.co/Yl1E0rhK0S

[Jonathan Cummings @JonathanNutEdu]

My favorite meal is a lentil rice base with spinach, tomatoes, carrots, peppers, a small amount of cheese and seasoning. #makehealthyeasy

[Addie Steele @addierose94]

Can I come to your house for dinner? That sounds delicious! :) #MakeHealthyEasy https://t.co/R4HbgXRkJu

[Michelle @MBradenRD2B]

Lately my favorite is a baked acorn squash stuffed with chicken and apples with spices. DELICIOUS!
#MakeHealthyEasy https://t.co/7631Zho9DL

[Addie Steele @addierose94]

Soup!!! I love experimenting with different add-ins. They're quick, cheap, and you can even use a crock-pot #MakeHealthyEasy https://t.co/S4faNz6DwI

[Jenna Braddock, MSH, RDN, CSSD, CPT @JBraddockRD]

Q7: What’s your favorite healthy meal you make for dinner? via @candicelaubach1 #MakeHealthyEasy

[Addie Steele @addierose94]

I've used this strategy before, too! It's a great gauge of "true" hunger #MakeHealthyEasy https://t.co/xBqQ7bKlbT

[Caitlyn Phelps @caitlyn_rose7]

I ask myself "do you want an apple?" If the answer is no. I'm not really hungry #MakeHealthyEasy https://t.co/8VFh5BrZF8

[Addie Steele @addierose94]

This is such a good tip and I have found it to be super helpful, too! #MakeHealthyEasy https://t.co/5JD4HDWWCh

[Mieisha Shaffer @luvfoodmieisha]

If I am really hungry I drink water first because it might just be thirst. #MakeHealthyEasy https://t.co/nBpIQvPrrk

[Addie Steele @addierose94]

I make sure to eat balanced meals. I've found that if I don't eat enough fat or protein I get hungry much faster! #MakeHealthyEasy https://t.co/vGcTUuRZUd

[Jenna Braddock, MSH, RDN, CSSD, CPT @JBraddockRD]

Q6: How do you alleviate mindless snacking between lunch and dinner time? via @taykbrown #MakeHealthyEasy

[Addie Steele @addierose94]

I love doing this too! Using different flours is so fun :) I love oat flour and buckwheat flour! #MakeHealthyEasy https://t.co/nTVdVB68So

[Monica Ludwin @monica_ludwin]

Another #holidaybaking trick is to simply switch out your flour for whole wheat flour for more fiber and nutrients! #MakeHealthyEasy https://t.co/s5dDNqm0sw

[Addie Steele @addierose94]

Yessss I love these ideas! Greek yogurt is so versatile! #MakeHealthyEasy https://t.co/GrrCuBUDSp

[Brianna Ballard @BriannaB202]

Substitute items with greek yogurt! Ice cream, mayonnaise, and so much more! #MakeHealthyEasy

[Addie Steele @addierose94]

I love holiday baking! I love replacing some of the oil and sugar with applesauce or pumpkin #MakeHealthyEasy

[Addie Steele @addierose94]

I don't own a TV, so I use exercise as a de-stressor instead of sitting on the couch at the end of the day #MakeHealthyEasy https://t.co/89dpBkQfJq

[Jenna Braddock, MSH, RDN, CSSD, CPT @JBraddockRD]

Q4:How do you find time in your busy schedule to exercise? via @n01022079Karen #MakeHealthyEasy

[Addie Steele @addierose94]

Q3: I love doing meatless Monday! Vegetarian food is so yummy :) Bean burgers are my favorite vegetarian dish #MakeHealthyEasy

[Addie Steele @addierose94]

Q2: I like to add spinach to smoothies! I also love sauteing vegetables and eating them with eggs. #MakeHealthyEasy

[Addie Steele @addierose94]

Q1: I like to add veggies to smoothies and make sure to have at least one vegetable at meals! #MakeHealthyEasy