Amanda Boyd

[Amanda Boyd @amanda_boyds]

Frozen veggies make for a healthy, delicious stir-fry with only a few additional pantry staples in minutes #MakeHealthyEasy

[Amanda Boyd @amanda_boyds]

@AngJamison That is so smart! So many people get home from the store and forget the item they went there for #organized #MakeHealthyEasy

[Amanda Boyd @amanda_boyds]

Plan meals w/ ingredients that are easily used for many meals. Whole chicken = tacos, soup, and chicken salad for the week #MakeHealthyEasy

[Amanda Boyd @amanda_boyds]

@mcheek915 Add tomato w/ the balsamic & goat cheese, it will add just the right amount of acidity. Now I'm hungry :) #MakeHealthyEasy

[Amanda Boyd @amanda_boyds]

@GardenGirlLM we have the same fav meal! I'll swap quinoa 4 couscous or brown rice but I need your herb pesto recipe please #MakeHealthyEasy

[Amanda Boyd @amanda_boyds]

@JBraddockRD That looks so great! I will have to try that out this #Thanksgiving #lovepeaches #MakeHealthyEasy

[Amanda Boyd @amanda_boyds]

Make healthy snacks ahead of time and have a variety of choices.This way you have thought ahead of that "mindless" snack #MakeHealthyEasy

[Amanda Boyd @amanda_boyds]

Fruit crumbles 4 #holiday you get a little bit of that texture of a pastry but it's healthier and a lot lighter. #MakeHealthyEasy

[Amanda Boyd @amanda_boyds]

@mcheek915 Sounds amazing! I'm a sucker for a portobello burger...Can I have mushrooms with a side of mushrooms please? #MakeHealthyEasy

[Amanda Boyd @amanda_boyds]

@cwalk1103 Agree about the stress relief, if it doubles as "me" time its well worth it. A quick walk or run soothes the soul #MakeHealthEasy

[Amanda Boyd @amanda_boyds]

Mushrooms are the easiest way to go meatless anyday! With that rich umami flavor, you wont miss meat at all! #MakeHealthyEasy

[Amanda Boyd @amanda_boyds]

@MEMoholland love the carrot, mango, & OJ idea! I love kale, cucumber, celery, lime, ginger, w/ half a jalapeno. So good! #MakeHealthyEasy

[Amanda Boyd @amanda_boyds]

Add onions, tomatoes, & peppers to an egg scramble for a yummy, quick breakfast w/ added veggies & start the day out right #MakeHealthyEasy

[Amanda Boyd @amanda_boyds]

Add fiber daily by snacking on fresh fruits and veggies! Enjoy with low-fat dips and the possibilities are endless! #MakeHealthyEasy

[Amanda Boyd @amanda_boyds]

Steel cut oats are known to be a healthy choice, but rolled oats are just as healthy and both are great high fiber choices #MakeHealthyEasy

[Amanda Boyd @amanda_boyds]

@JBraddockRD I start by seeing what I already have. Then my list and budget aren't so overwhelming when I go shopping #MakeHealthyEasy

[Amanda Boyd @amanda_boyds]

Practicing my tweeting skills! #MakeHealthyEasy