Meghan Moholland

[Meghan Moholland @MEMoholland]

Beans! Canned beans of all types can be combined with dozens of things for a protein filled dinner! #MakeHealthyEasy https://t.co/SpTWHyS3Dv

[Jenna Braddock, MSH, RDN, CSSD, CPT @JBraddockRD]

BONUS Q12:What freezer or canned items can you keep on hand for quick, healthy dinners? via @addierose94 #MakeHealthyEasy

[Meghan Moholland @MEMoholland]

I always have a travel-size pack of #coconutbutter in my backpack! That always holds me over and takes zero effort! #MakeHealthyEasy https://t.co/Ytj0IJiulu

[Jenna Braddock, MSH, RDN, CSSD, CPT @JBraddockRD]

Q11:What are you favorite on-the-go healthy snacks? via @Dblakely90 #MakHealthyEasy

[Meghan Moholland @MEMoholland]

@RiaPiaLuvsQueso hahaha yes share your food with me, your struggling college friend 😂

[Meghan Moholland @MEMoholland]

I struggle with this one all the time, looking forward to seeing everyone's answers! https://t.co/3Dat4TNQDG

[Jenna Braddock, MSH, RDN, CSSD, CPT @JBraddockRD]

Q10:How do you make weekly meal planning easier? What tools do you use? via @amanda_boyds #MakeHealthyEasy

[Meghan Moholland @MEMoholland]

@foodie_sara nothing beats it, super refreshing!!

[Meghan Moholland @MEMoholland]

Freeze everything! Use produce fast! & Only buy what you need! #ReduceWaste #MakeHealthyEasy https://t.co/PCk0gXhsWN

[Jenna Braddock, MSH, RDN, CSSD, CPT @JBraddockRD]

Q9:About 40% of US food is wasted. What is a way you can reduce food waste today & through the holidays? via @alisonchin44 #MakeHealthyEasy

[Meghan Moholland @MEMoholland]

I only buy one week worth of veggies at a time! Anything else I freeze to add to smoothies and recipes later #MakeHealthyEasy https://t.co/6IAtNBjVAe

[Jenna Braddock, MSH, RDN, CSSD, CPT @JBraddockRD]

Q8:How do you keep fruits & veggies fresh and last longer at home? via @amanda_bayline #MakeHealthyEasy

[Meghan Moholland @MEMoholland]

I don't always make dinner, but when I do it involves roasted asparagus, sweet potatoes, & quinoa salad! #MakeHealthyEasy #MakeDinnerHealthy https://t.co/WO4JWUwRnO

[Jenna Braddock, MSH, RDN, CSSD, CPT @JBraddockRD]

Q7: What’s your favorite healthy meal you make for dinner? via @candicelaubach1 #MakeHealthyEasy

[Meghan Moholland @MEMoholland]

@Stephonator779 HAHA definitely not that kind!

[Meghan Moholland @MEMoholland]

I like to stay busy! With work, homework, housework, anything. Gotta keep moving to #MakeHealthyEasy ! https://t.co/8ROwUTKVei

[Jenna Braddock, MSH, RDN, CSSD, CPT @JBraddockRD]

Q6: How do you alleviate mindless snacking between lunch and dinner time? via @taykbrown #MakeHealthyEasy

[Meghan Moholland @MEMoholland]

I love making muffin tops! They're a great way to reduce portion size and you can get super creative with them! #MakeHealthyEasy https://t.co/7zZ4qOWSzS

[Jenna Braddock, MSH, RDN, CSSD, CPT @JBraddockRD]

Q5:With #holiday baking season here, what are some delicious and lighter baked goods you could make? via @pola_theresa #MakeHealthyEasy

[Meghan Moholland @MEMoholland]

I like to do 30 min express classes! If I can't, I add small steps to my day like planks while reading & taking the stairs! #MakeHealthyEasy https://t.co/OkEkO9Bd7H

[Jenna Braddock, MSH, RDN, CSSD, CPT @JBraddockRD]

Q4:How do you find time in your busy schedule to exercise? via @n01022079Karen #MakeHealthyEasy

[Meghan Moholland @MEMoholland]

I eat more plant protein than anything! Quinoa, rice and beans, nuts, and lentils keep me going. I especially love edamame! #MakeHealthyEasy https://t.co/XNCFoCB90L

[Jenna Braddock, MSH, RDN, CSSD, CPT @JBraddockRD]

Q3:Protein can be found in plants too! Do you do #MeatlessMonday, and if so, how? via @kristinamok #MakeHealthyEasy

[Meghan Moholland @MEMoholland]

I love adding tons of veggies to my smoothies. I like to add spinach, kale, and carrot juice to mango and OJ! #MakeHealthyEasy https://t.co/Fgkp0nhBSd

[Jenna Braddock, MSH, RDN, CSSD, CPT @JBraddockRD]

Q2:How do you incorporate more vegetables into your morning meals? via @hearthealthy527 #MakeHealthyEasy

[Meghan Moholland @MEMoholland]

I always stick to whole grains instead of refined white grains! They keep me full and add lots of fiber to my diet. #MakeHealthyEasy https://t.co/TXZNgKVrHI

[Jenna Braddock, MSH, RDN, CSSD, CPT @JBraddockRD]

Q1:Fiber is important for overall health. What is a way you add more #fiber to your diet? via @belueVbelue02 #MakeHealthyEasy