Megan Cheek

[Megan Cheek @mcheek915]

@JBraddockRD @addierose94 As for canned items, I always have a stock supply of different kinds of beans. #MakeHealthyEasy

[Megan Cheek @mcheek915]

@JBraddockRD @addierose94 I always have a bag of frozen cauliflower rice among other frozen veggies! #MakeHealthyEasy

[Megan Cheek @mcheek915]

@JBraddockRD @amanda_bayline I bought the little blue apple things that absorb the gasses. #MakeHealthyEasy

[Megan Cheek @mcheek915]

@amanda_boyds I'm the same way!! I also love cooking them with balsamic and goat cheese! So yummy! #MakeHealthyEasy

[Megan Cheek @mcheek915]

@JBraddockRD @CandiceLaubach1 My favorite healthy dinner right now is veggie zucchini boats! #MakeHealthyEasy

[Megan Cheek @mcheek915]

To prevent mindless snacking, I will drink a glass of water and figure out if what I feel is hunger or boredom. #MakeHealthyEasy

[Megan Cheek @mcheek915]

This sounds amazing! I will definitely be trying these this year! #MakeHealthyEasy https://t.co/hG608PGljU

[Samantha @HamlinRD]

#MakeHealthyEasy Q5 Carrot cake protein balls-no bake and mostly carrot! Coconut can work well, too.

[Megan Cheek @mcheek915]

The holidays are tough and I try to cut calories as much as I can and try to make them taste delicious as well. #MakeHealthyEasy

[Megan Cheek @mcheek915]

@amanda_boyds I love pizza so I'll make portobello mushroom pizzas and use the cap as the crust. Mushrooms are so tasty! #MakeHealthyEasy

[Megan Cheek @mcheek915]

@JBraddockRD That sounds so yummy!!! 😋 #MakeHealthyEasy

[Megan Cheek @mcheek915]

To add more plant protein I use beans! Black Bean quesadillas are my favorite to make. #MakeHealthyEasy

[Megan Cheek @mcheek915]

One of my favorite ways to incorporate more vegetables into breakfast is scrambled eggs with mushrooms onions &spinach. #MakeHealthyEasy

[Megan Cheek @mcheek915]

@Dblakely90 @JBraddockRD I love sautéed spinach!! One of my favorite ways to add fiber into my diet!
#MakeHealthyEasy

[Megan Cheek @mcheek915]

@JBraddockRD To add more fiber to my diet I love adding more vegetables! I cook with a lot of different kinds of veggies. #MakeHealthyEasy

[Megan Cheek @mcheek915]

@GardenGirlLM @JBraddockRD I love adding fruit to my oatmeal!! Blueberries are always on top when I make oatmeal.

[Megan Cheek @mcheek915]

@Katie_P95 @JBraddockRD I love oatmeal for this reason!!! Quick, easy, and healthy!

[Megan Cheek @mcheek915]

I don't think there is one oatmeal that is healthier than the other. As a student.... I see out the cheapest. #MakeHealthyEasy

[Megan Cheek @mcheek915]

Hi everyone! Megan here! Excited to be a new twitter account owner and talking about nutrition.
#MakeHealthyEasy

[Jenna Braddock, MSH, RDN, CSSD, CPT @JBraddockRD]

Join the #MakeHealthyEasy #chat 2night @ 8pm est for all kinds of great #healthy living tips.

[Megan Cheek @mcheek915]

Excited to talk about nutrition tonight at 8pm!! #MakeHealthyEasy