Adele Currin Bonnie

Mom of 2, RN, Personal Trainer and Integrative Health Coach. I love to run, eat, drink coffee and champagne, strength train and read anything related to health

[Adele Currin Bonnie @adele_bonnie]

@NiaShanks an adventure it is!

[Adele Currin Bonnie @adele_bonnie]

@NiaShanks starting my own blog-- will do my best not to copy you!! Might be tough. First post was going to be what is fitness??

[Adele Currin Bonnie @adele_bonnie]

You Don't Know Fit (How You Look Is Least Important) - Nia Shanks @NiaShanks you nailed it again!! https://t.co/WnKIvdnTCO

[Adele Currin Bonnie @adele_bonnie]

@NiaShanks #LiftLikeaGirlChallenge

[Adele Currin Bonnie @adele_bonnie]

@NiaShanks yes, Nia!!!! I wish I'd written this. You rock.

[GirlsGoneSTRONG @GirlsGoneSTRONG]

A group of 9 rad-ass women changing the way health and fitness info is presented to women https://t.co/d1p0Qg4qvs

[Adele Currin Bonnie @adele_bonnie]

@NiaShanks so fun! Also doing pull-ups and pistol squats.

[Adele Currin Bonnie @adele_bonnie]

@NiaShanks : thank you for showing me how to do this!!

[Adele Currin Bonnie @adele_bonnie]

@NiaShanks also love Dr Krista... Want to hang out with you two!

[Adele Currin Bonnie @adele_bonnie]

@zen_habits just found your blog yesterday and am hooked!!

[Adele Currin Bonnie @adele_bonnie]

@NiaShanks love it! Want to be your BFF!!

[Precision Nutrition @insidePN]

Wisdom from Coach Ryan Andrews: https://t.co/isGw4v9dOb

So much truth to this.

[Adele Currin Bonnie @adele_bonnie]

Inspiration from @NiaShanks: Forget the cleanses! Join me in 2016 to create Lasting Change! #HealthyHabits2016

[Adele Currin Bonnie @adele_bonnie]

@NiaShanks thanks for this!!

[Adele Currin Bonnie @adele_bonnie]

I Don't Care Where My Children Go To College https://t.co/u8P395OYRu via @HuffPostEdu

[Michelle Segar @MichelleSegar]

For lasting motivation to exercise change your "why." https://t.co/PduKhGbKDf