Adeshka Gotze de hero

Dedicated, resourceful, goal-driven professional educator and humanitarian aid worker with solid commitment to the socio-economic and academic growt of his ppl.

[Fabrizio Romano @FabrizioRomano]

🚨🔵🔴 Flick confirms: “Alejandro Balde is part of the squad for tomorrow”.

“I've spoken with him, and the important thing is that he's fully committed to us. He's 22 years old and very young; he has potential”.

[Eric @amerix]

FOODS HARMING YOUR HEART

PROCESSED FOODS:

Processed foods like sodas, energy drinks, pasta, pizza, cakes, biscuits, and sausages have zero essential nutrients and are loaded with:

• Sugars

• Starches

• Industrial seed oils

• Preservatives

• Flavourings

These foods are highly addictive and lead to overeating while providing poor nutritional value.

The result is OBESITY, insulin resistance, chronic inflammation and heart disease.

Nutrient-dense foods come from nature, not from a factory in a box and a marketing slogan.

#FoodFriday

[Adeshka Gotze de hero @adeshanoo99]

#RejectSHIF

[Adeshka Gotze de hero @adeshanoo99]

@UdgoonSiyad And you’re my shujaa, and rapidly growing to be Shujaa wa Gsa and the entire region!

[Adeshka Gotze de hero @adeshanoo99]

@amerix Fitness and regular exercise is the way out,Doc?

[Adeshka Gotze de hero @adeshanoo99]

Diego Costa , better https://t.co/HjjzLb76PS

[Kyama ⚽ @ElijahKyama_]

Supporting Spain? Who would you prefer to play in Russia World Cup 2018 ?

Diego Costa or Alvaro Morata?

#FIFAWCOnStarTimes #StarTimesSports

[Adeshka Gotze de hero @adeshanoo99]

@dailynation Very sad

[Adeshka Gotze de hero @adeshanoo99]

Arsenal want Massimiliano Allegri or Luis Enrique to be their next manager but both have concerns about taking the job because of the club’s management structure. Mikel Arteta remains a leading candidate to replace Arsene Wenger.

[Adeshka Gotze de hero @adeshanoo99]

@tiiniya

[Adeshka Gotze de hero @adeshanoo99]

@tiiniya thanks for following me dear