In the wake of a medication shortage, strategies and techniques to manage your #adhd become even more vital (and harder to implement, it’s a catch-22, I know!).
Here are some of my most foundational non-medication #ADHD management techniques:
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There’s something incredibly dystopian about being able to talk to people from every corner of the world who all oppose this, but nobody in power doing anything to stop it. This isn’t how it’s meant to be. Why are we talking about an active genocide? WHY IS NOBODY STOPPING IT?!
Now I know to have my headphones on the whole time and limit how much I talk to my family if I fly with them lool. And also wait times for security and everything else is way shorter these days tbf
Ever since being diagnosed with ADHD, airports haven’t irritated me like they used to. When flying with family in the past I used to come off the plane PISSEDDD #ADHD
All the stimuli and constant agg from my parents with no music to listen to alongside all the waiting made airports one of the most draining places for me
I met this girl at a party recently and we were instantly drawn to each other.
Spoke to her more during the party and she said she’s looking to get diagnosed for ADHD 😭
Begging non-black people to realise how calling a Black person intimidating or scary or assuming they’re aggressive is just antiblackness
Whether it’s a microagression or expressed directly, it’s not devoid from racism
Can a neurotypical person please explain their definition of a reason vs an excuse? Because I am genuinely confused.
When asked "why did you do it this way?", I'm going to explain my process to you, because you asked. But as I start talking you go "I don't want your excuses"?