MYBRAINBROKE

being mentally unstable may suck but at least I’m not boring

[Bell Let's Talk @Bell_LetsTalk]

It’s Bell Let’s Talk Day! Check out how these celebrities look after their own mental health and join the conversation. For each video view, Bell donates an additional 5¢ to Canadian mental health initiatives. #BellLetsTalk

[MYBRAINBROKE @adhdbruhh]

#BellLetsTalk

[The Sunflower Project 🌻 @sunflowerproje]

Why I think mental health should be taught in school (a thread)

- it can enable schoolchildren to become more compassionate to others. They’ll be more understanding of the impact and weight from their actions and words

[MYBRAINBROKE @adhdbruhh]

Gabbagool

[Sali @Hermental]

No one should be shamed for asking help!
No one should be laughed at when they ask for help.
No one should be easily dismissed when they are seeking help.
It takes a lot of courage to ask other people for help and if you don't treat them right, they have no where else to go

[Zainab Lawal @Zeeskylaw]

I think the world would be a better place if more people could afford therapy.

[Lorraine @FixingWires]

The problem with adhd is - to be happy we need to be able to do what we want whenever we want it…so school/work/family restrictions on timing and what we can/cannot do kills us and that’s that on that

[Adelaide @ADHDelaide]

Feelings in ADHD can be hard to manage, but this isn't our fault nor something we can always control by sheer will.

In ADHD, the neural pathway between the limbic system (where feelings originate) and the prefrontal cortex (what controls them) is affected. 1/

[MYBRAINBROKE @adhdbruhh]

@_tefilm @AskADHD What do you like to do on your mental health days? Do you find anything helps ?

[MYBRAINBROKE @adhdbruhh]

#askadhd does anybody else find that if they don’t wake up at a certain time/ if they accidentally sleep in, their day starts as being very anxious and feeling out of it? I find it very hard to get myself back on track

[MYBRAINBROKE @adhdbruhh]

@aintladylazarus @AskADHD Right it feels like instant chaos as soon as u open your eyes! For me I won’t even really be awake yet but I’ll already be panicking

[MYBRAINBROKE @adhdbruhh]

@runjuliarun Thank you this is very helpful 🥺

[MYBRAINBROKE @adhdbruhh]

@TheExpatterson @AskADHD It’s so funny you say that because I absolutely can not nap!!😂 if I have a nap I’ll be done for the day lmao

[FeralTherapist (she/her) 🏳️‍🌈♣️🍍🐎🍄 @IMomalogues]

You know who else does "their own research"? Scientists and doctors.

[MYBRAINBROKE @adhdbruhh]

@sashayoung72 I appreciate this! This is very helpful. Thank you for your kindness❤️

[meg @mercurialaries]

ADHD is more than “not being able to focus.” i constantly lose things because of it, difficulty driving, have trouble regulating my emotions which plays a HUGE role in my daily life, constant inner energy that drains me, horrible time management and disorganization