My general rule for feeling mentally well is understanding that the more I judge others negatively, the more I anticipate negative judgement from others. Practicing kindness and leniency and forgiveness has no guarantee of reciprocation, but it puts you in a better state of mind.
“When you know that Allah manages every matter, then do not burden yourself with the events of yesterday, the affairs of today, and the worries of tomorrow.”
Walaupun lewat cara-cara yg agak pahit yah, tapi kalau direfleksi, semua yg aku pengen terkabul. Bisa pulang, bisa luangin waktu lebih sama keluarga, bisa keluar dari tempat kerja yg leadernya bloon+dzalim dan sekarang ditemuin sama orang yg merayakan juga menghargaiku.
the older i get, the more i reach the conclusion that most problems within a relationship can be resolved with emotional intelligence and good communication, only IF both parties have the same intention: to find solutions.