Adriana Cerundolo

Founder @WellnessBT. Creator. Dreamer. Facilitator. ✨

[Adriana Cerundolo @adrisonic]

Sound bath meditations are a great way to offer restorative wellness to your team. 🎶 Grateful to @learningwdrliza for including me and my crystal bowls in the Nelson's corporate training this week!

If you want to bring sound healing to your team or event, DM me directly.

[Adriana Cerundolo @adrisonic]

Looking to elevate the resilience and wellbeing of your founder community or startup? 🔥 We have space for 3 more cohorts this quarter.
#mentalhealth #consciousleadership #founders #startups #wellbeing #resilience

[Bloomtree Wellness @WellnessBT]

Grateful to @celo_camp for entrusting us in leading another great Prosper series for supporting the wellbeing of their Web3 founders 🌱 @adrisonic shares some key takeaways on founder wellbeing here: https://t.co/5ZFwTHwhiZ

[Adriana Cerundolo @adrisonic]

This week's Prosper session for @celo_camp was on Confidence - what is it, how do we develop it, and tips for growing confidence in any area of life. I love both the vulnerability and empowerment that comes out of this session 🌱 Thanks to all the Campers who joined! @WellnessBT

[Kluivert @EmiriDbest]

a thought provoking session....big ups ups to @adrisonic @WellnessBT

[Celo Camp ◘🦇🌳 @celo_camp]

In today's #CCB9 Prosper session, campers practiced honing their pitches with fun interactive exercises💫@WellnessBT @adrisonic

What's your best pitching tip?👇
@Celo @uprightventures @CeloDevs

[Celo Camp ◘🦇🌳 @celo_camp]

Today's Prosper session with @WellnessBT's @adrisonic tapped into creative potential through sound healing 🎶

Campers released stress and cleared their minds to the sound of crystal singing bowls, followed by a group conversation.

What practices help you stay creative & stress-free?👇
@Celo @uprightventures @CeloDevs

[Adriana Cerundolo @adrisonic]

@unreal_joova @celo_camp @WellnessBT So glad to hear it!

[joova @real_joova]

@celo_camp @WellnessBT @adrisonic Am definitely going to apply this tack tick to my daily life.
Amazing session thanks to @adrisonic 🙏

[Adriana Cerundolo @adrisonic]

@celo_camp @WellnessBT It's so cool to hear about Campers' experiences from the sound journey! Thanks all for participating in something new. 🎶

[Celo Camp ◘🦇🌳 @celo_camp]

Today's Prosper session with Stacie and Adriana @WellnessBT focused on communication skills 💬

Campers explored self-expression through improv games and learned how to craft compelling pitches.

How do you prepare for important presentations?👇
@Celo @uprightventures @CeloDevs

[Adriana Cerundolo @adrisonic]

@itshawwal @celo_camp @WellnessBT @Celo @uprightventures @CeloDevs Happy to hear it! Thank you for joining us!

[Adriana Cerundolo @adrisonic]

Grateful to the Celo Campers who are willing to try new things as a way to gain agency over their mind and attention. You all did great in today's Prosper session!

[Celo Camp ◘🦇🌳 @celo_camp]

Today's Prosper session with @adrisonic (@WellnessBT) was all about mental clarity and focus🧘‍♀️

Campers engaged in breathwork and yoga, and exchanged insights.

What practices help you stay centered?👇
@Celo @uprightventures @CeloDevs

[Adriana Cerundolo @adrisonic]

Thank you to the Campers for bringing your creativity into the room today! It was inspiring to hear how your unique purpose fuels your drive to succeed.

[Celo Camp ◘🦇🌳 @celo_camp]

Another Prosper session with @WellnessBT @adrisonic concluded! 💫

In this session, campers used meditation and art to clarify their unique purpose and shared their creations.

What keeps you inspired during challenging moments?👇

[Adriana Cerundolo @adrisonic]

@celo_camp @WellnessBT @Celo It's always a joy to support Celo Campers - these founders are so inspiring! Thank you for continuing to include @WellnessBT as part of your curriculum @celo_camp 🙏💕

[Celo Camp ◘🦇🌳 @celo_camp]

Celo Camp Prosper #CCB9 has officially kicked off today!💫 @WellnessBT @adrisonic

In these weekly sessions, campers will focus on mindfulness, reflective exercises, and community building.

What steps are you taking to align with your vision of prosperity?👇
@Celo @uprightventures @CeloDevs

[Adriana Cerundolo @adrisonic]

Looking forward to offering this *free workshop* next week on creating emotional balance. ✨🧘🏽‍♀️✨The best self-healing modalities I've tried over the last 15 years utilized three innate tools, which I'll share in this workshop. https://t.co/kRjSHczONd

[Adriana Cerundolo @adrisonic]

@BidensWins Why am I getting push notifications on this acct that I don't follow? Oh wait...it's election year. 🙄

[Adriana Cerundolo @adrisonic]

Thank you @natn3t for making this vision happen, and @ocelot_labs for inviting me and @WellnessBT into this yummy space 😍 Space to nourish ourselves and connections to others is the fabric of real community. Looking forward to more #beachclub 🏖️🐚🌊

[Natnet @natn3t]

If you want to see more women in web3, you have to create the right environment for them. Dedicating my time and focus to women and non-binary events in web3 has been my dream and goal for a long time.

So, what should you know about Beach Club members? 🌴

Well... You may want to call us 'girlies', but in the last year, I haven’t met more badass, intelligent, courageous, creative, and beautiful women than at our Beach Club. On average, we speak three languages each; all of us have hobbies and great jobs where we exceed standards. We share our knowledge, expertise, and help without expecting anything in return. We are not scared to jump into cold water, to be silly and playful, to sing, to sketch, to create. We enjoy healthy competition, motivate each other to overcome challenges, work early in the morning to shred double blacks in the afternoon, and work late in the evening because we take our work and responsibilities seriously. We love to sit in a circle on the floor, cook, and share food together. We empower other women, support fair play, and believe that discussing our emotions and feelings makes us even stronger. We welcome men who are willing to explore deep conversations and understand that sometimes vulnerability leads to an advantage. Most importantly, we stand up for each other. We love, laugh, and live.

We follow 'Ask and you shall receive' while dancing to Beyoncé.

Beach Club is a space that encourages women to be truly themselves (I am crying again) even outside of their workspace, fosters powerful connections, and becomes a powerful reminder of how communities should care not only for women but for everyone.

Thank you to our sponsor for supporting women and their well-being in the web3 space. @AstriaOrg @Polymer_Labs @ocelot_labs @SearchOnDora

To understand it, you have to experience it. Reach out to me for the next Beach Club gathering.

Health, wealth, and sisterhood.

Until next time, Beach Club (Mafia). 💖🌴

444

[Adriana Cerundolo @adrisonic]

@natn3t What a great week! Thank you @natn3t for making this vision happen, and @ocelot_labs for inviting me and @WellnessBT into this yummy space 😍 looking forward to more!

[Adriana Cerundolo @adrisonic]

@camidarling @abrilzucchi @natn3t @KaylaTrivieri @madamesatoshi @ellatjonas @gabriellemic @sodofi_ @dora_tabaq 🫶