I just went to see a graduation ceremony for people getting their master's in social work and am feeling grateful for all of the many people who do so much good in my community and also all over the place!
We need a whole new relationship with our blue planet. This means abandoning micro-consumerist bollocks and confronting the powerful interests trashing it.
My column: https://t.co/Y11DAfibUy
I think people forget that therapy takes time. you’re not gonna do 5 sessions and suddenly your trauma is healed & your anxiety is gone, it’s a process and it’s incremental change that adds up until a year in you realize you’re not throwing up from panic anymore