If you want a healthy brain then do the opposite of this list:
1) Get daily exercise
2) Fix your sleep habits
3) Eat nutrient dense foods
4) Get healthy body fat levels
5) Learn new things
6) Create purpose in life
7) Have a solid group of friends
@KyleGon37408900@enzmondo Agree with you @KyleGon37408900 …. naku mukhang fake news ito? Edi ba pag fakenews galing kabilang parlor? sino kaya pakawala ng VVM? Hmmmm
Sa Tondo ito rally ni BBM at Sara galing sa Tiktok. Yan ang unity nila. Malayo sa mga kakampinks kahit gaano karaming tao sa rally walang gulo. At yung mga nawawalan ng gamit nakakabalik sa kanila.
VP Leni was in the middle of her speech when the audience started to call for a medic. she stopped. rinig na rinig yung concern sa boses niya, asking kung mas ok ba na dalhin sa harap yung affected. same thing w/ Sen Kiko earlier.
#LeniKiko2022 ALL THE WAY 💪🏼
#GenSanIsPINK
“Today is 2022. Kapag na-elect ang pamilya na 'yun at tatakbo sila nang anim na taon, mababalewala na yung P200 billion,” @IskoMoreno said.
https://t.co/GMdUAxMNUB
The UAAP announced today the winning entry in the UAAP Logo Design Contest. UAAP President Emmanuel Calanog named the entry of Darryl John Digal of Far Eastern University as the top prize winner from among 200 submissions.
Wag ulet malito. Ako ung naka rash guard! 🤣
Up-close and personal encouter with these whale sharks in Oslob. What a wonderful way to cap my trip here Cebu. Thank you G! 🙏🏻🦈 @ Oslob, Cebu https://t.co/B9xWoiEsuO