How To Get Back On Track With Your Goals...
A friend of mine recently told me that he had been loosing his momentum in relation to achieving his goals.
I related deeply and this is what I shared with him, I hope it helps you too.
@KymChokera What does it mean to be alive?
Ive been askng myself this question.
Been feeling fatigued of late..on and off then i heard questions just before seeing this..
Why do you get tired yet you are not n control of air??? Are you the one who gave yourself another day? Im thinking
Meditation Monday.
Stopping meditation.
This kind of meditation is best practiced using dance...
Where you move your body in dance but then stop as abruptly as possible.
And by stopping, you should cease all movement immediately including breathing.
It grounds you in the present
My donation to inspire hope and positivity in this revolution!
Use it to create and share your message of hope. No monetization, just good vibes. Link to the Instrumentals in my Bio
Tag your posts with #OccupyEveryWhereChallenge and tag me so I can share your amazing work!Kaende
Healing is nonlinear.
Healing takes time.
Healing can hurt.
Healing can be chaos and anarchy.
There will always be moments of peace inside the chaos.
Experience those moments.