Its go time tomorrow at #ironmanohio703 ! Did the underwear run, rode the run course and the end of the bike course today. Took a short swim on the course. Everything looks fantastic. Going to be a great day tomorrow.
@altrarunning#altrarunningcanada … https://t.co/CXxfRJC5uc
The weather hasn't been very cooperative lately. I've finally resorted to the dreadmill to get a quality speed session in earlier this week and now put in a decent 10 miler today. Missing those January runs in shorts now.
@altrarunning#zerolimits#embra… https://t.co/cyLa8Y16Cv