The Age-Well Project

Simple tips for healthy longevity. 📚The Age-Well Project & The Age-Well Plan @Amazon

[The Age-Well Project @age_wellproject]

New book alert! The Age-Well Plan is available to pre-order now. Your 6-week programme to kickstart a longer healthier happier life 💚 https://t.co/HW3DUVG7tW

[The Age-Well Project @age_wellproject]

Here’s to a happy, healthy 2022! We’ve rounded up the lessons we learnt last year which had us changing up our daily routines ready for #2022 - it's all on the blog #newyear

https://t.co/LsWmYoZws6

[Magnificent Midlife @MagnifMidlife]

Welcoming Susan Saunders @scrooksaunders back to the podcast to talk about how to keep your brain healthy. What we eat to reduce inflammation is key! https://t.co/WuUgbGEx5L #agewell #brainhealth #ageingwell

[Magnificent Midlife @MagnifMidlife]

Follow the tips in Alternative Ageing and you’ll soon discover a new you who looks and feels great and runs rings around your children – and even grandchildren. #agewell #menopausesupport #bookrecommendation https://t.co/NEIvC7a4aK

[Magnificent Midlife @MagnifMidlife]

I'm excited to share the knowledge of @scrooksaunders on how to age well. Susan is the co-author of the @age_wellproject and she followed it up with The Age-Well Plan. There's so much brilliant information on how to age well in this podcast. Listen here: https://t.co/iL9Kizpy6H

[UK Health Radio™ @ukhealthradio]

To #Immunity and Beyond presented by @drmonakular on @ukhealthradio - The @age_wellproject and how important our #lifestyle and behaviours are for the #health of our #immunesystem and #healthyageing.

👉🏼🎧 https://t.co/gMAhtscTmy #agewell #theagewellproject

[UK Health Radio™ @ukhealthradio]

To #Immunity and Beyond presented by @drmonakular on @ukhealthradio - The @age_wellproject and how important our #lifestyle and behaviours are for the #health of our #immunesystem and #healthyageing.

👉🏼🎧 https://t.co/gMAhtsuue6 #agewell #theagewellproject #healthy #longevity

[Magnificent Midlife @MagnifMidlife]

The @age_wellproject is an essential handbook for making the second half of your life happy, healthy, and disease-free. https://t.co/NEIvC7a4aK #agewell #menopausesupport #menopausehealth

[UK Health Radio™ @ukhealthradio]

To #Immunity and Beyond presented by @drmonakular on @ukhealthradio - The @age_wellproject and how important our #lifestyle and behaviours are for the #health of our #immunesystem and #healthyageing.

👉🏼🎧 https://t.co/gMAhtsuue6 #agewell #theagewellproject #healthy #longevity

[The Age-Well Project @age_wellproject]

Curiouser and curiouser..... curiosity can help us age well - there's more on the blog #healthyageing https://t.co/3vtsDwI2f8

[Jackie Lynch @WellWellWellUK]

Happy #InternationalPodcastDay. 🧡 Here are just some of the fabulous women who've kindly shared their expertise and experience with The Happy Menopause. I'm in awe of their brilliance so do check it out when you're in the mood for a #podcast.
https://t.co/hAyxkP56f2 #menopause

[The Age-Well Project @age_wellproject]

Is it possible to turn back the clock 3 years - with an 8-wk healthy lifestyle protocol? It’s all on the blog #agewell https://t.co/s65ATgBFhl

[Annabel Abbs @annabelabbs]

It’s my US publication day for #Windswept! Thank you to the fabulous team @Tin_House who’ve worked so hard and created such a beautiful book. Eternally grateful…

[Annabel Abbs @annabelabbs]

Some of my favourite 'wild-walking' books: thank you @anitasethi @LindaJCracknell @kerriandrewsuk @katehumble Jamaica Kincaid, Antonia Malchik, Camille Dungy and, of course, Nan Shepherd...

[The Age-Well Project @age_wellproject]

@MagnifMidlife Thanks so much!

[Magnificent Midlife @MagnifMidlife]

The @age_wellproject is an essential handbook for making the second half of your life happy, healthy and disease-free. Read more here: https://t.co/NEIvC7a4aK #agewell #menopausesupport #menopausehealth

[Annabel Abbs @annabelabbs]

It’s publication day! #Windswept has landed ...

[Magnificent Midlife @MagnifMidlife]

I'm excited to share the knowledge of @scrooksaunders on how to age well. Susan is the co-author of the @age_wellproject and she followed it up with The Age-Well Plan. There's so much brilliant information on how to age well in this podcast. Listen here: https://t.co/iL9Kizpy6H

[Magnificent Midlife @MagnifMidlife]

I'm excited to share the knowledge of @scrooksaunders on how to age well. Susan is the co-author of the @age_wellproject and she followed it up with The Age-Well Plan. There's so much brilliant information on how to age well in this podcast. Listen here: https://t.co/iL9Kizpy6H

[Annabel Abbs @annabelabbs]

What I learnt from #windswept women about walking in nature https://t.co/qaoWy8WW0m

[Magnificent Midlife @MagnifMidlife]

Want to know how to age well? Here's exactly what you need. So much brilliant information here with the magnificent Susan Saunders @scrooksaunders , co-author of the @age_wellproject . Listen here: https://t.co/iL9Kizpy6H #agewell #healthyageing #midlifehealth