April Hirschberg, MD, dipABLM

mom, wife, doctor, coach @MGHPsychiatry, @BensonHenry, @MGHCancerCenter, lifestyle medicine, mental health, physician health, cancer survivorship & prevention

[Home Base @homebaseprogram]

On #InternationalWomensDay, Home Base is proud to celebrate women Veterans, Service Members and members of Military Families and Families of the Fallen for their service and sacrifice for our nation. 💜 #IWD2024

We are greatly looking forward to the Season 7 premiere of #HomeBaseNation featuring Commander Billie J. Farrell – the first female commanding officer of the @USSConstitution, the world’s oldest commissioned warship afloat – on Tuesday, March 19, at https://t.co/Z3Jk4wTjmQ. #InspireInclusion @USSConstMuseum @SECNAV

📷: @USNavy

[Assistant Sec. for Mental Health & Substance Use @SAMHSA_Leader]

Today is #WorldTeenMentalWellnessDay & is intended to raise awareness about the mental health challenges that teens face. SAMHSA supports efforts to promote mental health & substance use prevention, treatment & recovery services in schools & on campuses: https://t.co/SDTvfxTMSh

[SAMHSA @samhsagov]

It's #WorldTeenMentalWellnessDay! There is no health without mental health!

#MentalHealth is just as important as physical health, and asking for help is a normal part of life. You should never feel like you have to take on the world 🌎 alone ➡️ https://t.co/rEyvZ6ldo0

[Home Base @homebaseprogram]

Registration is OPEN for Home Base’s Resilient Youth — a six-session, educational course that helps Military-connected children manage their stress more effectively — for elementary and middle school-aged children. A single-session, 90-minute Resilient Youth workshop is being offered for high school-aged teens.

Elementary School: Mondays, March 25-April 29, 2024, at 5:00-5:45 PM ET
Middle School: Mondays, March 25-April 29, 2024, at 6:00-6:45 PM ET
High School: Monday, April 1, 2024, at 7:30-9:00 PM ET

Register at https://t.co/taNv29holc.

Learn more about our Resilient Youth program at https://t.co/QBYzQX98tA.

[April Hirschberg, MD, dipABLM @ahirschberg_md]

Excited to offer this impactful virtual stress management group program for individuals @ high risk for cancer @MGHCancerCenter !

[SAMHSA @samhsagov]

The holidays can be a stressful time, but you are not alone. The #988Lifeline provides one-on-one support from skilled, compassionate counselors 24/7/365.

No judgement. Just help.
If you or someone you know needs support now, call or text 988 or chat https://t.co/TkvsFylLmH.

[SAMHSA @samhsagov]

New CDC resource for school and district leaders! ➡️ @CDC_DASH created an action guide to help schools build on what they're doing to promote students’ mental health and fill in gaps. Explore the guide: https://t.co/xL1MGbkoVg #CDCMentalHealth

[CDC @CDCgov]

No matter your age or how long you’ve been smoking, take the first step toward a healthier life by quitting smoking.

Make a plan to quit this #GreatAmericanSmokeout: https://t.co/G1SwVmfRhP
@AmericanCancer

[April Hirschberg, MD, dipABLM @ahirschberg_md]

@DrAmyComander @Sharsheret Congratulations! What an amazing accomplishment and terrific photo!

[April Hirschberg, MD, dipABLM @ahirschberg_md]

@DrAmyComander @nycmarathon @oneinforty @Sharsheret Good luck this weekend Amy running the @nycmarathon in honor of Lauren Corduck @oneinforty and in support of Sharsheret @Sharsheret

[April Hirschberg, MD, dipABLM @ahirschberg_md]

So fun for me to spend time with such great people @ACLM Thank you @DrAmyComander for getting the group together!

[Amy Comander MD, FACLM, DipABLM @DrAmyComander]

Such a lovely night out at #LM2023 with members of our @MGHLifestyleMed team, @ahirschberg_md, Loren Winters NP, & Ugne Aleknaite NP, as well as our wonderful colleagues, @NaomiKoMD & Nebula Stephen NP, from Boston Medical Center. @ACLifeMed

[April Hirschberg, MD, dipABLM @ahirschberg_md]

A great collaboration with Dr. Kristi VanWinden @Kristi_RVWM and Dr. Nancy Isenberg @hopeopening discussing this important topic @ACLifeMed

[MGB Cancer Institute Lifestyle Medicine Program @MGHLifestyleMed]

What a team! Congratulations to @ahirschberg_md, Dr. Kristi VanWinden, & Dr. Nancy Isenberg on their #LM2023 workshop focused on “Lifestyle Medicine & Women’s Mental Health Across the Lifespan.” @ACLifeMed

[April Hirschberg, MD, dipABLM @ahirschberg_md]

#Nature

[SAMHSA @samhsagov]

🌎 Today is #WorldMentalHealthDay

Mental health is important at every stage of life. It includes our emotional, psychological, and social well-being. 💚💙 If you or someone you know needs support with #MentalHealth you're not alone and help is available: https://t.co/jTAO1Q7SjI

[SAMHSA @samhsagov]

Remember: There is no health without mental health! #MentalHealth is just as important as physical health, and asking for help is a normal part of life. You should never feel like you have to take on the world 🌎 alone. #WorldMentalHealthDay

[SAMHSA @samhsagov]

#DepressionScreeningDay: Depression is a disorder of the brain that's more than just "feeling blue" for a few days.

Help raise awareness about depression, learn the different types of depression, signs & symptoms, treatment options and how to find help. https://t.co/Dl1mg1uv5N

[MGH HPRIR @MGH_HPRIR]

Daniel Hall, PhD, will lead an upcoming talk on Approaches to Managing Fear of Recurrence

September 27th, 7:30pm ET

Registration is open now for cancer survivors—feel free to share!

https://t.co/DJAG3nHHqq

#cancersurvivors #survivor #cancer #fearofrecurrence #CancerResearch

[SAMHSA @samhsagov]

Suicide can touch anyone, anywhere, and at any time.
But it is not inevitable.
There is hope.

💙 This #SuicidePreventionMonth help prevent suicide and offer support to those who may be in crisis.
💜 Visit https://t.co/Pjk2IrFBDA for #SuicidePrevention resources. #SPM23