Adam Hoult

Teacher of PE 🇶🇦 🇷🇺 🇺🇸 🇬🇧 | MSc Sport and Exercise Psychology Student 🏏 🧠 ⚽️ | Appreciate the good in others. 👊🏻👍🏻

[Adam Hoult @AHoult7]

@VicksRandallEdu Happy to help 👍🏻

[Adam Hoult @AHoult7]

@QPR @JoeBrooks5 Hoops 😍

[ECB Coach Development @icoachcricket]

🏏 Skill adaptability rather than skill acquisition...

❤️ Create a love of cricket

#batting
#bowling
#fielding
#wicketkeepng
#practice
#cricket
#coaching

[Adam Hoult @AHoult7]

@RJPcoach @SundayShare10 @CoachingFamily @coachingbadges @EdgeOfPlay @BreakthruSoccer @ItsYourGame Be kind to yourself and don’t rush the journey.

[Dr Mike Rotheram @mikerotheram]

👇

[Owen Eastwood @OwenEastwood]

so enjoyable to be involved with this team as a background helper these past 6 years & 3 tournies. they've built a place of belonging & care - translated into connection + pure energy + a compelling on field identity. they'll walk tall again this week to meet the world champions.

[Adam Hoult @AHoult7]

@ThePunnyWorld @rendawg101

[Brad Stulberg @BStulberg]

One mountain. Two climbers.

Climber one (ego climber) obsesses over how life will change when she summits; dreams of the selfies she'll take, IG posts, and improved self-worth.

Climber two (grounded climber) focuses on the process, takes small consistent steps, enjoys the view.

[Adam Hoult @AHoult7]

@WorcUni_SCS Another legend! 👏🏻👏🏻

[Adam Hoult @AHoult7]

@WorcUni_SCS Glyn! Absolute hero! A huge part of the amazing Worcester experience! I miss the place dearly!

[Adam Hoult @AHoult7]

Powerful points about mental health.

[Rebecca Levett (nee Symes) @SportingSuccess]

“If a plant were wilting we wouldn’t diagnose it with “wilting-plant-syndrome” – we would change its conditions.” Excellent piece about how we need to think of mental health from a system approach not just individual therapy 🙌🏻 Well worth a read.

https://t.co/tfznCqUlwR

[CoachTube.com @thecoachtube]

Every student athlete needs to watch this

[Jon Beck @CoachJonBeck]

As you go through your athletic journey you will start to understand that it’s not about what you accomplish or how many accolades you receive. It’s not just winning/awards. It’s all about the person you become, how many people you help & how you treat & respect those around you!

[Brad Stulberg @BStulberg]

The roots of massive redwood trees only run 6 to 12 feet deep. Instead of deep, they grow out, extending hundreds of feet laterally, wrapping around the roots of their neighbors. They help each other stand firmly in the ground, even amidst storms.

This is a model for us, too.

[Lewis Keens @lewisjkeens]

Yes Cal, you tell ‘em! 💥

[Philip O'Callaghan 🎾 @Mr_Tennis_Coach]

Skills and learning transfers when training in one context shapes performance and learning in another context.

To promote positive transfer
✅Include the key information from performance environment.
✅ Similar constraints present during training.
✅ Lots of decision making.

[Philip O'Callaghan 🎾 @Mr_Tennis_Coach]

1) A key question for coaches is 'how exactly are skills acquired?' .This blog reviews the following paper that tackles the question of what actually is 'acquired' during skill acquisition
👇
https://t.co/O9asYjwjxg

Here's a brief breakdown of this fantastic paper🧵

[Brad Stulberg @BStulberg]

Before enlightenment,
chop wood carry water.
After enlightenment,
chop wood carry water.

What I love most about this Zen aphorism is that it points toward the truth that there is no arriving.

You’ve got to show up and pound the stone. Doing and being go hand in hand. 🪓🪣🪓🪣

[Brad Stulberg @BStulberg]

It is easy to show up when you are at your best and everything is clicking.

It is hard to show up when you are in a hole and the current is going against you.

Everyone can do the former. But it's the latter that has a huge impact on long-term performance and success.

[aaronwalshnz @aaronwalshnz]

A few years ago, there was a beta study around the impact of the environment on people's behaviours. It was a joint venture between the BOC and Harvard. The research revealed that the environment influenced 80% of behaviours at any given time. Here's a thread about this. 🧵👇