🔥Another day another workout! 🔥💯
Tips ⬇️
Focus on getting max. range of motion and controlling the weight vs. bouncing it around.
For leg press exercise here, do not lock your knees during workout by... https://t.co/Oj4PEB1l06
Post lifying Cardio session!! 💯💯💯
Did some sledge pushes and few rounds of tire flips! Best way to get a good sweat in 10 mins... that's all you need after you wrap up your lifts for the day!!
If your gym has these, dont be shy and do it next time!... https://t.co/ic7rmPKgJw