Living with advanced MS and finding good exercises to help me is not easy. Read my latest blog including a good video of exercises from the @NHNN_therapies
https://t.co/wHqE1nIR7b
Has Stuart Andrew, the UK sports minister, really sent a letter to the International Olympic Committee supporting the involvement of Russian athletes in the 2024 Paris Games. Sounds like more #ToryChaos
After my spinal injury, NHS rehabilitation helped restore my life. Scandalously, it isn’t available to everyone. Please support this new campaign to end the postcode lottery and join me in adding your signature. https://t.co/eP1F0VlFgL. #RightToRehab
@Paul_Griffin1 This is all a big help. Already use some sort of powder mixed with water to ease constipation
After breakfast with hot tea and coffee sounds sensible time to use Peristeen
Peristeen equipment gas arrived. Just got to pluck up the guts (ha-ha) to christen it.
The first time is always the hardest. Busy week ahead but need to find the time
If you come across a sheep lying on its back with its legs up, it is 'cast'. Please be so kind as to tip/roll it back over; if left like this they can die as they cannot get up. Please be kind enough to share.
@Paul_Griffin1 Sorry about last reply
I need to wait a few days before I start. Got 9.00 starts all next week. Its not difficult to do but I not want to feel pressured
Do you use it in the morning after breakfast
My latest blg. A wobble cushion really does help to strengthen my core muscles. Only 10 minutes a day makes a world of difference https://t.co/W9uERSxVeT