@bryan_johnson Stopping coffee at noon has helped a lot, fall asleep again real quick.
Also try not to do really engaging work or activity at night.
Iβve also found listening to fiction audiobooks, simple piano music or, oddly, stand-up I know really well puts me back to sleep.
"what time is the debate" query on google is a deep commentary on state of internet .. most obvious one box ever answer, but instead pages and pages of SEO optimized crap that hides the answer you obviously want
@andyroddick Saw Grand Slam tennis live for the first time ever at RG last week. Couldnβt believe how fast it was, made me feel 90 years old. Canβt believe these guys are even faster.