ATELIER PEDRO AJO ™

A selection of thoughts on the intersection of art, creative industry, spirituality, and personal growth.

[ATELIER PEDRO AJO ™ @ajopedro]

How many years of experience does it take for people to stop referring to you as "young" and "emergent"? 😅

[ATELIER PEDRO AJO ™ @ajopedro]

@hubermanlab @CoberCommander Just wondering while reading this, is there any differences in terms of effects between doing the hot phase at the beggining vs at the end vs doing just cold?

[ATELIER PEDRO AJO ™ @ajopedro]

@_LindsayCraig @hubermanlab What are we looking at? Is this your average per day scores or specific measurements? If so, in which moment do you take them? Just curious since I'm running the same experiment :)

[ATELIER PEDRO AJO ™ @ajopedro]

"A good artist has to have a willingness and ability to face the abyss, because when you are in the studio, it's just you. They need to be comfortable with facing the abyss." – Landon Metz via Ark Journal.

[DAN KOE @thedankoe]

Set a goal.
Find a problem.
Learn how to solve it.
Document how you solved it.
Distill into a replicable process.
Give it to others that want to be helped.

Do it offline and it's called growth.
Do it online and it's called business.

[ATELIER PEDRO AJO ™ @ajopedro]

A few interesting notes from the @hubermanlab latest episode about meditation practices in conversation with Sam Harris.

[Justin C Scott @iamjustincscott]

How to find out what you're meant to do:

[ATELIER PEDRO AJO ™ @ajopedro]

The more you do this the more momentum you will get, and the easier it will become to accomplish bigger goals.

The ultimate goal is to build a relationship with yourself where you trust your own word above all things.

[ATELIER PEDRO AJO ™ @ajopedro]

Set yourself smaller goals that you feel comfortable with, and then stick to them no matter what.

E.g. if you have trouble building a solid morning routine, start by commiting yourself to drinking one glass of water first thing in the morning.

[ATELIER PEDRO AJO ™ @ajopedro]

Being good at synthesizing information is the most important skill of the 21st century

[ATELIER PEDRO AJO ™ @ajopedro]

The question that arises now is: is there a way to undo this process, to revert this machinery so we can break free from this new self–imposed person/brand dualism and return to our primal state of full–time human beings?

[ATELIER PEDRO AJO ™ @ajopedro]

During the last years, I spent a lot of time reflecting about what defines my personal identity, both on a personal and professional level.

[ATELIER PEDRO AJO ™ @ajopedro]

The difference is, the employee is able to walk out from the office when the clock strikes 6 and work is finished – the brand isn’t.