AK

Gospel Bearer.

[Inibehe Effiong @InibeheEffiong]

To the glory of God Almighty, and with a heart filled with gratitude, we are pleased to announce that @InibeheChambers today being the 12th day of June, 2026 relocated to the firm’s new head office located at Ogudu G.R.A Phase 2, Lagos.

This has been a humbling day for me as the firm’s Managing Partner and for everyone in the firm.

We are grateful to our esteemed clients, colleagues and friends whose faith and trust in us made this day possible.

History will vindicate the just.

[Jude Bela @realJudebela]

The deal that created the current Nigeria.

#PowerandPlunder11

[Dhaboy 😎 @dhaboy01]

You don’t need to break the bank to get a good skin..

[NDC War Room @NDCWarRoom]

-Data Boys: "Peter Obi was a failure as governor. He achieved nothing in Anambra state."

-Lagos Business School reeling out Peter Obi's achievements as governor👇👇👇

[Oku @oku_yungx]

“What do you do when you fall out of love with your husband for not providing?”

Every man in the world needs to see this. 💀

[Sulekha Tripathi @sulekhat95]

INSTEAD OF WATCHING AN HOUR OF NETFLIX TONIGHT.

This 1 hour Stanford lecture by Joel Peterson will teach you more about negotiation and getting what you want than most people learn in years.

Bookmark it and give it an hour, no matter what.

[إثراء @tahn5_]

إليك كيفية التخلص من الحشرات في منزلك

[IMPERVIOUS 8🌍💰👑 @HenryDivine10]

The Emir of Jalingo have said the truth no one is telling Nigerians.
Listen to him.

[Kalu Aja @FinPlanKaluAja1]

Boys and girls, this is agriculture

[Slim @onu_slim]

Let me tell you how it happened. Nigeria’s ginger export hit zero from N26 billion within 3 years.

The official story blames fungal blight.

But here is what actually happened. When Nigerian farmers lost their indigenous seed supply, grant-aided interventions arrived with replacement seeds.

An associate professor at Lagos Business School flagged publicly that some of those interventions involved GMO organisms that weakened indigenous crops and compromised soil health.

That is not a conspiracy theory because it is a documented academic concern.

Now that Nigeria spoke got destroyed by the GMO seedlings….what is not the result?

Nigeria was forced to import ginger from China to fill domestic demand. Chinese ginger has none of the pungency, oleoresin content, or quality that made Nigerian ginger a global premium product. And the ginger now sitting in Nigerian markets tastes like wood because it essentially is wood.

The two indigenous varieties that built Nigeria’s global ginger reputation, the Tafin Giwa and Yatsun Biri, had decades of soil relationship and quality built into them.

Once the soil was degraded and those seed varieties were displaced, the product that returned was a pale imitation. Nigeria did not just lose a market. It lost a seed. And without a National Ginger Seed Bank, which nobody has built, it may never fully get it back.

[Doctor Of The Future™ @g_diets_]

A report just confirmed what I have been telling you for months.

The bread you buy every morning — the one your children eat before school, the one you toast and spread margarine on, the one you think is harmless because everybody eats it — contains chemicals that are banned in Europe.

Banned. Not restricted. Not limited. Banned.

Let me tell you what is in that loaf and what it does to your body.

The first chemical is used as a dough conditioner.

It makes the bread soft and fluffy.
It also happens to be the same chemical used in the production of yoga mats and shoe soles.

When you bake it at high temperatures, it breaks down into two byproducts.

One is linked to tumour formation in the lungs and blood vessels.

The other is a recognised carcinogen and toasting the bread increases its formation.

The European Union banned this chemical in food entirely. Not reduced. Not regulated. Removed.

It is legal in Nigeria.

The second chemical was banned in Nigeria in 2003. On paper. In practice, independent research across multiple cities found that the majority of commercial bakers still use it.

It is classified as a possible human carcinogen.

Animal studies link it to kidney tumours, thyroid tumours, and a form of cancer in the lining of the abdomen.

It destroys the kidneys.
It damages the auditory nerves — which means it can cause irreversible hearing loss.

And when used in high doses, which it often is because nobody is checking, it strips the bread of whatever nutrients were left. Vitamins A, B1, B2, niacin, essential fatty acids. All degraded.

What remains is a block of bleached starch with a carcinogen baked into it.

The third chemical is used as a preservative.

It is also found in cosmetics.
It is an endocrine disruptor — meaning it interferes with your hormones.

It has been linked to infertility, reproductive damage, and breast cancer.

For a country with one of the highest incidences of fibroids in the world, that should terrify you.

And then there are the heavy metals.

Independent university research found mercury, cadmium, and lead in bread samples across Nigeria. Not trace amounts. Impermissible levels.

Cadmium — linked to lung cancer, kidney dysfunction, and hypertension.

Lead — damages the nervous system, the immune system, the endocrine system, and the skeletal system.

In your bread. Every morning. On your child’s plate.

But the damage does not stop at chemicals and heavy metals. Let me tell you what the bread itself does even without the poison.

Wheat bread spikes your blood sugar faster than table sugar.

Every slice triggers an insulin response.

Eat it every morning for ten years and the insulin response becomes permanent.

The cells stop listening.
The pancreas pumps harder.
The sugar stays in the blood.

That is insulin resistance. And it is the doorway to type 2 diabetes, fatty liver, belly fat that refuses to leave, PMOS, and hormonal collapse.

Every single morning. From one slice of bread.

Then there is your gut.

The gluten in wheat irritates the gut lining. Not just in people with coeliac disease. In most people who eat it daily.

The lining becomes inflamed.
Permeability increases. Things that should stay inside the gut start crossing into the bloodstream.

The gut bacteria shift. The beneficial species — the ones that protect the lining, regulate immunity, produce short-chain fatty acids — decline.

The harmful species multiply.
The fermentation changes.
Gas builds.
Bloating becomes constant.

And then the motility slows.

Bread is binding.

It absorbs water in the intestine.
The stool hardens.
Transit time increases. What should move in 18–24 hours sits for 48, sometimes 72.

You strain. Every day. The pressure builds.

That straining — day after day, month after month, year after year — is how haemorrhoids develop.
Piles did not come from nowhere. Piles came from a plate that makes your gut work against itself.

Constipation. Bloating. Haemorrhoids. A gut lining that is inflamed and permeable. All connected. All fed by the same loaf.

So let me list what that one loaf delivers to your body every morning:

A possible carcinogen that was banned twenty-two years ago but nobody enforces.

A dough conditioner banned in Europe, legal here, that breaks down into compounds linked to cancer.

A preservative that disrupts your hormones and feeds fibroids.

Heavy metals that damage your kidneys, your nerves, and your immune system.

Insulin resistance from the wheat itself.

Gut inflammation, constipation, and haemorrhoids from the gluten and the starch.

And you eat it every morning.
Your children eat it every morning.
Your mother eats it every morning.

Because everybody eats it.
Because it is cheap.
Because it is easy.
Because nobody told you what is inside.

Somebody is telling you now.

The bread is not food. It is a chemistry experiment you eat every morning and call breakfast.

If you are tired of constant bloating, constipation, fatigue, stubborn weight gain, sugar cravings, inflammation, or recurring digestive issues, send me a WhatsApp message for a well-structured meal plan that helps you eat in a way your body can actually heal from.

WhatsApp: [phone]

Share this with someone who still thinks bread is harmless.

[Kalu Aja @FinPlanKaluAja1]

The only offence this man committed was not having a media team.

When a nation can clear Yahaya Bello to hold elective office within the same party as the sitting President, that nation has no right to accuse Abacha of any crimes.

If you want to abuse me, go ahead. If you want to argue and say he was killing innocent civilians, go ahead, but today, every Nigerian will vote to return to the Nigerian economy he left behind. That is the gospel truth.

You can lie to yourself, but you can't lie to your soul.

[OurFaveOnlineDoc 🇬🇧 🇳🇬 @OurFavOnlineDoc]

Anytime Dele Farotimi speaks,
Pls stop what you are doing and listen.

Every young Nigerian needs to hear this.

[Àlúbàríkà 🇳🇬 @Iyoaiye_]

This is Dammy (Damilola) Feyide. She was in her 20s when she returned from the UK to Nigeria in 2017, ready to complete her NYSC and likely head back abroad. But today, the story is completely different.

What started as a one-year service term became a lifelong mission. One afternoon, a nudge from the Holy Spirit caused her to stop her car at a correctional center. She didn't see "criminals" or "street kids"; she saw a reflection of Jesus’ heart. She saw children with doctor-sized dreams living in paint-starved realities.

She started by giving money to children on the street and going to the correctional facility with gifts, but the Holy Spirit kept convincing her that there was more. That conviction led to the birth of Let It Shine Academy (LISA), a FREE boarding school for secondary school students in Lagos, Nigeria.

About 270 students are enrolled in her school. No tuition fee, no hostel fee, no feeding fee, no uniform fee, no textbook fee, everything is provided for free. A standard private secondary school for free in Lagos.

In a society where many children are pushed to the margins because of poverty, instability, family background, or lack of access, she chose to create a place where children can still dream, learn, grow, eat, create, think, and become who God wants them to be.

Today, LISA is a beacon of high-quality, completely free education. While the foundation is built on Christ’s love, the school is filled with children of all religions.

As I shared with my sisters Grow Her Faith Fellowship last week, faith isn’t a wall to keep people out; it’s a bridge that invites everyone in. When we serve, we don’t ask for a creed; we look for a need.

We often ask ourselves, "What is the meaning of life?" The answer isn't found in the degrees we earn or the titles we hold. The whole essence of man is to live for impact. We are stewards, not owners, of the grace we've been given. If your life doesn't leak hope into someone else’s darkness, are you truly living?
Impact isn't about having it all figured out. Dammy didn't have a background in education; she just had a "Yes" and a God who backs those He sends.

I love women who live beyond applause, who are not just building names, but building lives. Women who are not waiting for perfect conditions before they begin, women who understand that purpose is not always glamorous.

Dammy’s work reminds me again that impact is not about how many people know your name. It is about how many lives breathe better because you obeyed what was placed in your heart.
Education is one of the purest forms of impact. When you educate a child, you change their language, their exposure, their confidence, their options, their family story, and sometimes, the direction of an entire generation.

That is why I will always be drawn to people who build in this space, because clarity helps people see, education helps people rise, and impact helps people live better.
Dammy carries all three with conviction. I believe she deserves to be celebrated.

Today, I celebrate Damilola “Dammy” Feyide, for choosing to be a bridge between disadvantage and dignity, between “someone should do something” and “I will start where I am.”

May we never become so busy chasing visibility that we forget the beauty of living for impact, and may more women rise with the courage to build what they wish existed.

Let this be your stir to action: Stop waiting for the perfect timing or the full bank account. Go where the burden is, go where the heart breaks. Just as Dammy shows us, you won't know how deep the well of Grace is until you start pouring it out for others.

Dear Dammy, keep living purposefully and intentionally; the heavens are documenting your impact.

Tolu lope Ajayi

#impact #freeschool #nigeria #education #Bugatti

[𝕯𝖆𝛎𝖎𝐝🧘🏾‍♂️ @DavidPattt]

How bridges are built in the middle of an ocean

[Boluwatife @TEEPHTREND]

DNA is scary. There's a case of a woman who had a baby with her husband, but when he got a DNA test, it turned out he wasn't the father. She insisted that he was the father, so they repeated the test several times, but it kept giving the same result.

Later on, he discovered that according to the DNA results, he wasn't the baby's father but its uncle, which didn't make sense because he was an only child.

After more exhaustive tests, they discovered that the husband was actually a chimera, which means he had absorbed his twin in the uterus and carried two sets of DNA. So basically the baby was biologically the child of his twin brother, even though he was the father.

[Bio Hack 🫀 @Xbiohack]

If Your Wife Sleeps On Her Side, Don’t Ignore It.

[Kalu Aja @FinPlanKaluAja1]

China is not anyone’s mate sha

One air-conditioner every 10 seconds

😳

[Aikon @Aikoges]

OBI on Channels TV 📺: Politics Today.

SEUN: Mr. Peter Obi, Atiku said so many things about you. He said it would take a miracle for you to win the election. What’s your take on that?

Atiku said it would take a miracle for you to win?

OBI: Well, my political journey has been a miracle. So many things have happened in my life that people never thought would be possible.

In 2003, I contested the Anambra governorship election under a party that was just one year old. People said it would take a miracle for me to win that election, but I won.

Six months later, I was impeached. I challenged the impeachment in court. People said it would be impossible for me to return to office, that no governor had ever returned to office after impeachment. They said it would take a miracle for me to win the case in court, but I won the case.

I came back to office and, in 2007, another election was conducted and Andy Uba was declared the winner. I went to court again to seek the interpretation of our laws. I told the court that the tenure of a governor is four years and that I should be allowed to complete my tenure. People said it would take a miracle for me to win that case, but I won.

So, my political journey has been like a miracle, and I’m waiting for the bigger miracle to happen.

SEUN: Alright. Atiku also said that 90% of Northerners are not on social media, so he is not bothered about your popularity online. What’s your take on that?

OBI: Well, that’s the problem I am coming to solve as President of Nigeria. I have said it before: the North will become our new oil. I will convert that population into wealth through education and production.

I will invest in education so that those who do not know how to use the internet in the North will learn how to use it. The North is our new oil.

[Kalu Aja @FinPlanKaluAja1]

One thing that President Bola Tinubu is doing is weakening the absolute power of the Federal Government.

He has passed the laws on LGA autonomy
He tried with VAT derivation, but failed
He is working on the State police
He is working on a Driver's License
I suspect CAC is next
Finally and ultimately, he will allow States to tax the incomes of companies.

Watch

Ps

I support everything listed above