Andrew Russell

[Andrew Russell @akjrussell]

Just booked a stay at Brentwood Bay Resort in Victoria. Here's a special rate on me: https://t.co/W7LuHRMvwy @brentwoodresort

[Andrew Russell @akjrussell]

@pstriathlon @Jayteekiwi hey @TriathlonCanada deserves some credit!

[Andrew Russell @akjrussell]

@_AndrewHall they got it right in 2004. #beginnersLuck

[Andrew Hall @_AndrewHall]

Olympic Tri 2004-onwards
1. Swim top 10
2. Have a plan on the bike or lose to the favourites

[Andrew Russell @akjrussell]

Not going pussy foot around it. @TriathlonCanada needs to take ownership of mismanaging athletes. Happened too many times. #ownUp

[Andrew Russell @akjrussell]

Note to tri coaches: teach tactics. @trisutto

[Andrew Russell @akjrussell]

@marktewks what is with the American flag over Canada. Not right.

[Andrew Russell @akjrussell]

@TourdeVictoria for team registration does the entire team have to do the same distance?

[University of Guelph @uofg]

#UofG Student First Olympic Triathlete for Barbados https://t.co/9E6Z9xVBCN

[Human Powered Health Cycling @hphcycling]

Amazing ride by @WilliamRoutley at #CanRoadChamps. In it at the finish and taken down in the final turn. Runs his bike across for third!

[Andrew Russell @akjrussell]

@cody_canning must be on the edge of your seat. Crazy race.

[Andrew Russell @akjrussell]

@jeffwerner how bout another Vic cycling weekend for @langloisbrown ? July 1st Hurricane Ridge, July 2 Oak Bay Shop Ride, July 3 VCL Windsor

[Philipp D @PDiegner]

#JoeMartinStageRace ST01 ITT analyzed feat.

2nd placed @NigelEllsay 4th @NPowless & @bryanlewis13 ! Thanks guys!

[Andrew Russell @akjrussell]

Ready to wreck myself at @islandtrailrun Cobble Hill tomorrow. Series looks legit.

[Andrew Russell @akjrussell]

@pstriathlon I woke up and saw that you have a new ambassador role?

[Andrew Russell @akjrussell]

Head Wizard coaching Aus Dev Camp on @TriathlonCanada 's dime. #chumpchange #AbuDhabiWTS

[Andrew Russell @akjrussell]

@mdshrp malnourished=fit

[Victoria Wheelers @vicwheelers]

Our February Five Links for Idle Hands is out and it's got U23 CX Worlds, the motor scandal, & Canadian content https://t.co/1jjKBeRAJY

[Stijn Vandenbergh @vdbstijncycling]

Don't use strava so here some numbers from my solo in Valencia ! #waytoride @etixx https://t.co/PuljDjZtXn

[Andrew Russell @akjrussell]

#stijnvandenbag #excessbaggage #VCV2016 @vdbstijncycling