@tannerguzy Totally. I thought the Oura was awesome until it made me go mad trying to “win” at the sleep score game. Digital feedback started overriding my actual senses. Sure, it helps reinforce that good sleep habits work, but once you figure that out, the benefits end.
@AlexAndBooks_ Using it with Good Energy right now. I ask about medical & biology terms i'm unfamiliar with as well as meal suggestions based on personal preferences that fit within the authors nutritional suggestions.