alexandra galloway

Building #ABrilliantCivilService @cabinetofficeuk. Kinda like running too. All views my own.

[alexandra galloway @alexandragallow]

@katehelencarter If you’re a pro with one black toenail I’m an Olympian!

[alexandra galloway @alexandragallow]

Spread the word and sign up!

[alexandra galloway @alexandragallow]

@gregthobbs Congratulations - hope you enjoyed it, it’s such a great race

[alexandra galloway @alexandragallow]

@AfricaTradeUK Agree. Simply because someone is higher up the hierarchy doesn’t mean they have any less to learn from others

[alexandra galloway @alexandragallow]

@CSLocalNEYH How did it go?

[alexandra galloway @alexandragallow]

@marina_bolton Brilliant! (I’m smiling)

[alexandra galloway @alexandragallow]

@jaCattell @DefraGovUK Have a chat with the @CivServiceLocal team. We did some work a while ago (wonder if you we’re involved?) - I can email over

[alexandra galloway @alexandragallow]

@TamFinkelstein announces #abrilliantcivilservice award to celebrate Green Action
https://t.co/TjOMM1lmO2

[Simon Cromwell @SimonCromwellUK]

Nice to see the @DVLAgovuk Trailer registration project team recognised for delivering an excellent service in the Brilliant Civil Service Awards for Improved Outcomes 👏

[alexandra galloway @alexandragallow]

@AfricaTradeUK @UKCivilService @faststreamuk it's been amazing knowing you since day 1 (or 7 probably). Can't wait to hear about the next exciting step

[alexandra galloway @alexandragallow]

@RachaelYokoo @mhclg @ukhomeoffice @DWP @HMRCgovuk @cabinetofficeuk @foreignoffice @DFID_UK @UKEF @DefenceHQ @DCMS @tradegovuk Done! I love a survey

[alexandra galloway @alexandragallow]

@stokeash55 @mileswithshell @UKRunChat Break big challenges down to smaller, manageable segments. Focus on one segment at a time, don’t let the scale of the challenge intimidate you.

[Kate Josephs @katejosephs]

👏 @ClareMoriarty for reminding us this morning of the role we play in shaping a civil service where all our people can thrive and bring their whole and best selves to work.
👊 To the many colleagues who came together; building a network for directors by directors #CSNetworkD

[A-Z to Better Wellbeing @az2bw]

Team Chaffinch creators of A-Z to Better Wellbeing are product of @CSLocalESEL Junior Leaders Academy. 3 years on & we are relaunching our updated more accessible toolkit @UKCivilService
#CivilServiceLive London

Thank you to everyone who came to see us @CivServiceLocal stall

[alexandra galloway @alexandragallow]

@KiddRozanne @CivServiceLocal @CSLocalNW @CSLocalESEL @CSLocalNEYH @CSLocalWales @CSLocalMidlands @CSLocalSWest @CSLocalScotland as always, great to be working with you. exciting times ahead!

[alexandra galloway @alexandragallow]

If you're a policy professional or interested in becoming one, you'll want to attend one of these discovery sessions....

[alexandra galloway @alexandragallow]

and finally, tip 7/7: incorporate mindfulness into your routine. Remove distractions (music, your watch) and take notice. Take photos of the beauty around you.

[alexandra galloway @alexandragallow]

It’s #activewellbeingweek so today @smithcj_5 and I will be talking @cabinetofficeuk about how to “thrive on the move” and sharing 7 top tips. Watch this space to find out what they are!

[alexandra galloway @alexandragallow]

tip 6/7: search widely for your motivation. Volunteer @parkrunUK , join a running group @RunTogether_ or support your community through @goodgym

[alexandra galloway @alexandragallow]

tip 5/7: build activity into your existing routine...your commute, have walking meetings, deskercise!

[alexandra galloway @alexandragallow]

tip 4/7: Layer you goal cake, and the rest will follow. Have big goals and small goals. Some social races. Some big races.